As a society we rely too much on medicines and quick fixes. एक pill खा लो BP ठीक रहता है या TG नीचे आ गया क्यों मेहनत करें। Reality is we are blessed with far more healing power than you are aware of. While medication is needed, smarter goal would be not getting sick. है ना?
Our goals , aspiration, situations in life may vary but it’s safe to say that nobody wants to be too obese, unable to bend to tie their shoes. In the long run it’s easier to make adjustments how u live now than suffer the consequences of not making them.
Isn’t exercising right now not better than heart surgery? Isn’t eating right now better than living with diabetes later? It’s all about changing mindset. You save for retirement without questioning that u will be alive at that age or not.
Similarly make healthier choices now to avoid sickness and decline later on. Enlist all the health minded preventive measures you can do today to ensure you are in top form tomorrow and beyond. Stop the sickness. Love yourself.
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