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17 Mar, 5 tweets, 1 min read
🐲🤜🏽💥Kung Fu Tuesdays Post #51: ‘Training for Punching Power Part 1’:

🐲 Bruce Lee concentrated heavily on the straight lead punch in his daily training using different apparatus. He used punching pads, the light shield, canvas bags filled with different materials, and a 1/
heavy bag. He liked to use various hitting equipment because each part of the human body has a different composition; you may hit a hard, bony area or a soft, fatty one. Also, hitting with gloves on is very different from bare knuckles, but 2/
using bare knuckles on a partner is not practical.

The shield is more solid than the punching pad and offers a different feeling on contact. If the holder stands firmly with both hands on the equipment, it will not give like the pad will. For a more punishing punch, 3/
Lee selected the canvas bag. He usually had three bags hanging on the wall – one filled with sand, another with gravel or beans and a third with steel sawdust. In the beginning, it is wise 4/
to wear light gloves on the canvas wall bags as well as on the heavy bag. You must toughen your knuckles before going bare fisted. /End

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More from @brucelee

16 Mar
🐉📀 BACK IN STOCK Bruce Lee's Greatest Hits: The Criterion Collection 7-Disc Blue Ray Set 🐉📀 BL Store Link ---> bit.ly/3cHJRdQ

Bruce Lee Seven-Disc Special Edition Features:

🐉4K digital restorations of The Big Boss, Fist of Fury, Game of Death, and 1/
The Way of the Dragon, with uncompressed original monaural soundtracks
🐉New 2K digital restoration of the rarely-seen 99-minute 1973 theatrical version of Enter the Dragon, with uncompressed original monaural soundtrack 2/
🐉New 2K digital restoration of the 102-minute “special-edition” version of Enter the Dragon
🐉Alternate audio soundtracks for the films, including original English-dubbed tracks and a 5.1 surround soundtrack for the special-edition version of Enter the Dragon 3/
Read 9 tweets
16 Mar
🐲☯️ Bruce Lee developed an expression of martial arts that was personal to him called Jeet Kune Do (translated: Way of the Intercepting Fist). The art has as its symbolic representation what we call Bruce Lee’s Core Symbol and uses as its main tenet: 1/ Image
Using no way as way; having no limitation as limitation.

The term jeet kune do was coined and put into use in 1967 by Bruce Lee in an attempt to put a name to his martial expression. Lee wrestled with putting a name to his art as he constantly veered away from any 2/
type of crystallization (and thereby limitation) of its essence, however, the simple need to refer to it in some concrete way won out and jeet kune do was born.

The idea of intercepting is key to jkd, whether it be the interception of your opponent’s technique or his intent. 3/
Read 6 tweets

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