🎉 It's been a full year of The @ProfileRead Dossier, which is a deep-dive on a prominent individual that takes you on a journey from their greatest triumphs to their most gut-wrenching failures.
Here are 10 practical lessons I've learned from the world's most successful:
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1. Follow the 40% rule
David Goggins' 40% rule is simple: When your mind tells you that you can't go on, you’re only actually 40% done.
“When we get uncomfortable, our brain gives us a way out — quitting or taking the easier route," he says.
Frank Abagnale was an airline pilot, a doctor, a U.S. Bureau of Prisons agent, a sociology professor & an attorney — all before he was 21.
He put on a uniform & earned the trust of the people in charge.
"Some books are judged by their covers — and I was a best-seller."
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Following his parents' devastating divorce, Abagnale ran away from home at age 16 and became one of the most famous impostors ever, claiming to have assumed no fewer than eight identities.
He escaped from police custody twice — once from a taxiing airliner and once from prison.
Abagnale cashed over $2.5M in forged checks, donned a pilot's uniform and co-piloted a Pan Am jet, and he practiced law without a license.
Known by the police of 26 foreign countries and all 50 states as "The Skywayman," Abagnale lived a life on the run.
At school, he experienced bullying and racism. At home, he suffered physical and emotional abuse at the hands of his own father.
Here's how he gained control over his own body, mind, and life.
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By the time Goggins was in his early 20s, he had asthma, a learning disability, a stutter, & crushingly low self-esteem.
He was earning less than $1,000 a month spraying for cockroaches.
One night, he got a 42-ounce shake from Steak and Shake and sat down in front of the TV.
Goggins stumbled upon a documentary on the U.S. Navy SEALs that changed the trajectory of his life.
"I saw this show on the Discovery Channel, and it was just guys going through Hell Week. They were freezing,” he says. “So at 297 pounds, I decided to try to be a Navy SEAL.”
From the outside, things seemed perfect for Dean Cummings, the former world extreme skiing champion: he had a family, a successful biz & unending adventure. Now, he faces a possible 19 and a half years in prison. (@outsidemagazine)
As it stands today, 7,500 creators are making at least $100,000 per year on the Spotify platform. Now, Spotify founder and CEO Daniel Ek wants to grow those numbers — and fast (@ashleyrcarman)
Stephen Hawking led a fascinating life, showing us that there is no boundary to human endeavor and that the human spirit can overcome even the most debilitating blows.
Here's what we can learn 👇
When he was 21, doctors told Hawking that he only had a few years left to live.
He was diagnosed with early-onset ALS, which would gradually paralyze every part of his body.
Hawking would defy the odds and live another 55 years since the day he was given a death sentence.
"When you are faced with the possibility of an early death, it makes you realize that life is worth living and that there are lots of things you want to do," he said.
Second, regarding that BIG cup you see in the video: It is for water.
@APompliano, for some reason, does not like water bottles so this was the only solution. But yeah, it's massive. Literally 64 ounces. HYDRATION FOR DAYS.