4) No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.
1) My body is healthy; my mind is brilliant; my soul is tranquil. This shall provide me with the alignment I need to conquer the tasks ahead of me today.
2) I am superior to negative thoughts and low actions.
3) I am becoming closer to my true self every day. Every challenge, loss, and success brings me closer to that goal.
4) I am learning valuable lessons from myself every day, and I will continue to keep trying to learn from myself.