The reason why siddha ayurveda etc., don't work for us AFTER we got the disease? We follow only part of their solution.
The 80% solution laid out by ancient medicine is FOOD.
If we eat the right food, it PREVENTS most diseases.
The 80% solution laid out by ancient medicine is FOOD.
If we eat the right food, it PREVENTS most diseases.
Indian cooking, at least the traditional way, includes all the essential elements that we need for immunity and healthy life.
By cooking in clay vessels, by including turmeric, dried ginger, black pepper, tippili, and such items as part of the original recipes, we get there.
By cooking in clay vessels, by including turmeric, dried ginger, black pepper, tippili, and such items as part of the original recipes, we get there.
Fancying western taste and western cuisines, we have lost touch with our ancient system of cooking which made recipes holistically, including immunity boosters, anti-inflammatory, anti-viral, and anti-bacterial foods, and gut bacteria preserving foods.
It's important that we go back to our roots and cook food understanding that if eaten right, food is medicine.
Trying to get fast taste, we lose our health fast too.
This is why the recipes from our grandparents' time should be preserved and not foregone for useless fast food.
Trying to get fast taste, we lose our health fast too.
This is why the recipes from our grandparents' time should be preserved and not foregone for useless fast food.
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