1. Don’t criticize, condemn or complain. 2. Give honest and sincere appreciation. 3. Arouse in the other person an eager want.
6 ways to Make People Like You:
1. Become genuinely interested in other people. 2. Smile. 3. Remember that a person’s name is to that person the sweetest and most important sound in any language.
4. Be a good listener. Encourage others to talk about themselves. 5. Talk in terms of the other person’s interests. 6. Make the other person feel important – and do it sincerely.
12 Rules to Win People to Your Way of Thinking:
1. The only way to get the best of an argument is to avoid it. 2. Show respect for the other person’s opinions. Never say, “You’re wrong.” 3. If you are wrong, admit it quickly and emphatically. 4. Begin in a friendly way.
5. Get the other person saying “yes, yes” immediately. 6. Let the other person do a great deal of the talking. 7. Let the other person feel that the idea is his or hers. 8. Try honestly to see things from the other person’s point of view.
9. Be sympathetic with the other person’s ideas and desires. 10. Appeal to the nobler motives. 11. Dramatize your ideas. 12. Throw down a challenge.
9 Techniques to Be a Better Leader:
How to Change People Without Giving Offense or Arousing Resentment
1. Begin with praise and honest appreciation. 2. Call attention to people’s mistakes indirectly. 3. Talk about your own mistakes before criticizing the other person.
4. Ask questions instead of giving direct orders. 5. Let the other person save face. 6. Praise the slightest improvement and praise every improvement. Be “hearty in your approbation and lavish in your praise.”
7. Give the other person a fine reputation to live up to. 8. Use encouragement. Make the fault seem easy to correct. 9. Make the other person happy about doing the thing you suggest.
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We all worry and get upset from time to time.
It’s a normal part of life, right?
But what happens when that anxiety or anger takes over, and you can’t calm down?
Here are some helpful, actionable tips you can try the next time you need to calm down.
1. Breathe
When you’re anxious or angry, you tend to take quick, shallow breaths.
This sends a message to your brain, causing a positive feedback loop reinforcing your fight-or-flight response.
That’s why taking long, deep calming breaths disrupts that loop and helps you calm.