10 "Life Secrets" from a 140-year-old Tibetan monk
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1. shit will keep on repeating until you learn from it
2. if it costs you peace, it's not worth it
3. life goes on, flow with it or suffer
4. self expression is purpose of life
5. generally all people are loving and honest
6. nature has rules, follow and you'll win
7. eat less, walk more
8. real love is giving
9. happiness comes from letting go
10. what belongs to you will find you
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