Thread by @theinspiringco_

8 Ways To Become A Better You

= THREAD =

1) Meditate.

Meditation helps you by releasing you from the control of your own thoughts.

It helps you to:

- Connect better.
- Reduce stress hormones.
- Know yourself better.
- Control your emotions.

Do it every day for 10-15 minutes, and you will see a drastic change.

2) Start Reading.

Reading:

- helps a person to know himself/herself.
- Ut allows you to write better.
- It increases your IQ.
- It also improve your thoughts.

How to develop a reading habit?

Read what you love until you love reading.

3) Eat Healthy.

A healthy body is a key to a healthy mind, and a healthy mind is a key to peace.

What will you do with all the money if you have poor health?

Leave that cheap dopamine that junk food produces and start eating healthy.

4) Workout.

If you need a healthy body, a healthy mind, lift some weights.

It will help you in many ways:

- It gives you energy.
- It builds confidence.
- It removes your stress.

Once you start working out, you will start feeling better.

5) Embrace Feedback.

If you want to improve, embrace feedback.

Why feedback is critical to success:

- It creates opportunity.
- It improves quality.
- It improves performance.

In short it's a tool for continuous learning.

6) Value your time.

Time is limited. Don't waste it.

Make a powerful routine and work every single day.

Remember that every second is important.

7) Build A Character.

"Knowledge will give you power, but character respect", says Bruce Lee.

Build a good character:

- Be fearless.
- Be intelligent.
- Be virtuous.
- Be humble.
- Be respectful.
- Be you.

8) Start a side business.

Don't just rely on one source of income because you will be just one step away from poverty if you do so.

Start a different side business.

Let the money come to you in abundance.

"The early you start a side hustle, the earlier you will be free."

Thank you for reading :)

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