Yogais a precious boon given to humankind by the ancient rishis of Bharat. Today, crores of people from all over the globe are regularly practising yoga in their daily lives. However, we should remember that yoga is like other forms of physical. To gain yoga’s complete benefits,
we have to cultivate mental purity as well as mental and sensory discipline. Just as someone who is chronically ill not only has to take the prescribed medicine but also must follow the doctor’s dietary regiment to get better, so if one’s yoga asanas are to bear the desired fruit
we must follow a disciplined and value-based lifestyle.
One of the primary causes of modern society’s physical and mental problems is their lifestyle. Today, all physical comforts are always within our reach. Lying in bed, one can switch on the television, fllip on & off the AC
buy train and plane tickets, and order food from hotels. As such comforts increase, our body fails to get the exercise it needs to remain in shape. Moreover, what is the state of the people’s minds? They are constantly racing back and forth, fixated on worries
about the future and regrets about the past. The mind is saturated with thousands of such thoughts. Be it at home or work, people don’t have a single moment devoid of stress. Just as our body requires exercise, our mind requires stillness if it is to remain fit and healthy.
For some time every day, we have to be able to completely still our mind — at least for a few moments. But typically people do just the opposite: they give their body plenty of rest and they allow their mind to constantly race all over the place.
Thus, yoga is a tremendous blessing. It rejuvenates and tones our physical body. At the same time, it reduces tension and helps the mind to become calmer and more efficient.
Moreover, yoga helps us develop a healthier outlook about life. It teaches us that the ultimate
wellspring of peace and bliss is within. Yoga helps us to bring about positive changes in our diet and lifestyle, as well as in our behaviour and relationships. The food we eat not only impacts our physical health but also our mental health as well. This is why we
should eat a healthy, nutritiously balanced diet, without overeating. Those who wish to progress in yoga should strictly try to adhere to a sattvic diet, eating pure and wholesome foods.
Practising such a comprehensive lifestyle can bring about astonishing
mental and physical transformations. Thus, yoga is a tremendous blessing, especially for those suffering from chronic diseases arising from a sedentary lifestyle. yoga opens the gates to a healthy, tension-free life, full of joy and equanimity.
Is God at fault?
Once a man went to a Watch shop in his bicycle to buy a new watch. As he was about to enter the shop, he saw an old friend there. They were too happy to meet each other after a long time. They chitchatted for a while. The friend came with him into the
shop and they chose a suitable watch for him.
They came out joyfully and took a long walk together. They had a cup of tea and then parted ways. The man walked back to his home.
Only after reaching home, he remembered that he had parked his bicycle outside the watch shop.
He immediately rushed to the shop. Fortunately, his bicycle was very much standing there. With a great relief, he rode in his bicycle and on his way, he saw a temple. He felt he should thank God for getting back his bicycle. He parked his bicycle outside the temple and
Nature Is Showing Us Who’s Boss - Coronavirus & The Environment
In business, when the workers stop, the company incurs losses and eventually shuts down. However, if Nature stops working, the world itself shuts down. At least from now on, after experiencing the intense suffering
of this pandemic, man should set aside his egoism, stop harming Nature Mother and recognize that she is the ultimate master. We have to develop the attitude that we are nothing but Nature’s servants. We should practice humility, servitude and respect and beg her to forgive all of
our crimes against her. Because, with the coronavirus pandemic, she has finally showed us that she will no longer constantly forbear, suffer and forgive all the indignities we heap upon her.
We put so much effort into educating our children to become engineers and doctors, etc,
கணியன் பூங்குன்றனார்
சிவகங்கை மாவட்டம் நெற்குப்பை அடுத்த மகிபாலன்பட்டி சாலையில் உள்ள ஒரு சிறு கிராமம் பூங்குன்றம். இங்கு பிறந்த கணியன் பூங்குன்றனார் எழுதிய பழமையான பாடல் இது.
யாதும் ஊரே யாவரும் கேளிர்
இதன் முதல் வரி மட்டுமே பிரபலம்.
பாடலின்
எல்லா வரிகளும் வாழ்வின்
எதுடா பெருசா பாதிக்குது? இன்னும் யாரடா கலர் கலரா ஏமாத்துறீங்க?
எங்களுக்கு ஒரு எழவும் தெரியாதுனு நெனச்சீங்களா..
நீட் மக்களை ஒன்னும் பாதிக்கலடா
உங்களுக்கு வர இருந்த மெடிக்கல்சீட்டுவருமானத்தத்தான் பெருசா பாதிச்சிருக்கு. அதான் நீங்க இப்டி கதருறீங்க.