Last week, on the @10percent Happier podcast with @danbharris, meditation teacher Jeff Warren talked about the four most important habits in life.
They're the same four habits great creators apply to their work.
Here they are, in Jeff's words:
The first habit is concentration: the skill of calm.
When we focus, there's a tendency for the thing we're focusing on to become more stable.
And if we hold our attention long enough, we can have the experience of flowing and merging with that activity or object.
The second habit is clarity: the skill of discernment.
This is the part of us capable of panning out to a broader perspective and zooming in to notice previously unconscious habits of thinking and responding.
Anything that teaches self-awareness boosts the habit of clarity.
You will learn a step-by-step method to bring structure to your work and package your thoughts into a compelling, successful product – ready for launch by July 2nd.
I'm curating students with a strong point of view and valuable expertise.
This course is for emerging creators who need help building a flagship product; veteran creators who need help building their best product yet; and 10x creators who need help upgrading a major product.