8 Ways To Become A Better You

= A THREAD =
1) Meditate.

Meditation better your focus and concentration and it improves your self-esteem.

It helps you to:

- connect better.
- reduce stress hormones.
- know yourself better.
- control your emotions.

Do it every day for 10-15 minutes, and you will see a drastic change.
2) Start Reading.

Reading:

- helps a person to know himself/herself.
- allows you to write better.
- increases your IQ.
- also improve your thoughts.

How to develop a reading habit?

Read 10 pages every single day.
100 Mental Models is one of the best thing you will ever read.

With the help of Quotes, Memos, Books, Cards, Maps and Checklists, it will completely change your mindset.

Grab your copy NOW 👇

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3) Eat Healthy.

A healthy body is a key to a healthy mind, and a healthy mind is a key to a peaceful life.

What will you do with all the money if you have poor health?

Leave that cheap dopamine which the junk food produces and start eating healthy.
4) Workout.

If you need a healthy body, a healthy mind, lift some weights.

It will help you in many ways:

- It gives you energy.
- It builds confidence.
- It removes stress.

Start working out from today only.
5) Embrace Feedback.

If you want to improve, embrace feedback.

Why feedback is critical to success?

- It improves the quality of your product/service.
- It opens up new opportunities.
- It improves your performance.

In short it's a tool for continuous learning.
6) Value your time.

Time is limited. Don't waste it.

Make a powerful routine and work every single day.

Cut off all the things and people that don't make you healthier, smarter, wealthier or fitter.
7) Build A Strong Character.

"Knowledge will give you power, but character respect", says Bruce Lee.

Build a good and strong character.

- Be fearless.
- Be intelligent.
- Be ambitious.
- Be humble.
- Be respectful.

Be You.
8) Start A Side Business.

Don't just rely on one source of income because you will be just one step away from poverty if you do so.

Build as much as income of streams you can.

Remember: "The earlier you start a side hustle, the earlier you will reach freedom."
Want to grow your twitter account and generate an income from it?

If yes, then grab this 2 in one (growth + monetisation) e-book 👇

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Summary:

1. Meditate
2. Start Reading
3. Eat Healthy
4. Workout
5. Embrace Feedback
6. Value Your Time
7. Build A Strong Character
8. Start A Side Business
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– A THREAD –
1. My body is healthy; my mind is brilliant; my soul is tranquil. This shall provide me with the alignment I need to conquer the tasks ahead of me today.

2. I am superior to negative thoughts and low actions.
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= A THREAD =
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Overthinking is the biggest cause of unhappiness.

It only:

- delays the decision making process.
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- causes mental illness.

So instead of worrying, start working on your goals.
2) Comparing yourself with others.

Comparing yourself will only lower your self-esteem.

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Your only comparison should be with your yesterday's self.
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(THREAD)
1) Take time to know yourself.

"Know thyself" said Aristotle.

When you know who you are; you can be wise about your goals; your dreams; your standards; your conviction, you will become unstoppable.

Knowing who you are allows you to live your life with purpose and meaning.
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These 17 Quotes of Socrates Will Completely Change Your Perspective 👇

(THREAD)
1) Intelligent individuals learn from every thing and every one;
Average people, from their experiences;
The stupid already have all the answers.

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3) Strong minds discuss ideas, average minds discuss events, weak minds discuss people.

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10 Powerful Tips To Overcome Negative Thoughts

// THREAD //
1) Start your day with positivity.

How you start your day often sets the tone for it.

So it's really important that we start our day with positive things.

Start your day by:

- Saying some positive affirmations
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2) When you’re in what seems like a negative situation, find what’s good.

If you had a setback, then things might look bleak and so negative thoughts may start to crop up and threaten to fill your view of this situation.

To counteract that ask yourself questions like:
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13 Life Changing Lessons From Bill Gates

//THREAD//
1) Life is The Best School.

No matter how many tests you take, nothing from schools can properly prepare you for life in the real world.

Real world is completely different.

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