Here are tips from someone who hasn't missed his daily habits in over five years.
10 Productive Tricks to Start Habits You Want:
1. Commit to 30 Days 2. Stay Consistent 3. Start Simple 4. Be Imperfect 5. Make it Daily 6. Get a Buddy 7. Remove Temptation 8. Associate With Role Models 9. Know the Benefits 10. Do it For Yourself
12 Smart Psychology Ways to Overcome Procrastination
| Thread
Research shows that our delay or postpone in things is often tied to having low self-belief,
and can lead to depression.
Here are 12 science-backed ways
to stop procrastination and get motivated:
9 Science-backed Ways to Stop Procrastination:
1. Recognize excuses 2. Set A Limit 3. Imagine Your Future Self 4. Break Your Work into Little Steps 5. Avoid Distractions 6. Definite Plan 7. Be Compassionate 8. Tolerate Discomfort 9. Stop over-complicating Things
The answer may not be as cut and dry as you’d expect.
Some people may be more prone to being lazy than others,
even highly productive people can find it challenging sometimes.
Here are 14 ways to stop being lazy and become more productive.
10 Ways to Break Out of Laziness
1. Accept Your Laziness 2. Understand Source of Laziness 3. Break Personal Cycles 4. Make goals 5. Create plan of action 6. Set a Reward 7. Surround Yourself With Motivated People 8. Force Yourself 9. Avoid distraction 10. Exercise