Being able to enter jhana one walking around with buzzing blissful piti encompassing the body using concentration is the closest thing I know of to going Super Saiyan
It’s synesthetically golden to me, which I think is a big part of it
The closest analogy is imagine you were wearing a big fuzzy weightless blanket that’s staticy and that static is stably stimulating, blissful, and exciting. And you can do whatever with awareness (eg listen to music, dance) as long as attention is on the blanket
And you can turn the blanket on in 30 seconds by feeling some breeze or something and concentrating on it until it turns into a big blanket covering everything
Otherwise it’s not really altered state at all, doesn’t feel like you’re high. At least at the very very light level I’m able to reach after a week of practice with it working (and years of it failing)
In that week I’ve probably entered it 100 times though, it’s really reliable
Though it’s strong enough sometimes that I lose where the boundaries of my arm are, which awkwardly makes it hard to accurately to press the crosswalk button without having to literally watch my arm do it, which I’m not used to
I don’t mean to show off at all, the first jhana is the easiest and lots of people can do it, and I might lose it in a week idk. I just wish someone taught me at 8 instead of 28. This would have been life changing
Mostly just trying to share my learnings as I learn it, even if it turns out after a few weeks it was a waste or I’m not able to do it anymore
I wonder if the jhanas are best seen as financial independence but for mood. I wonder if the same communities — people who want a stable base so they can do what they want after — would be interested in it
People do a lot of life things for excitement, happiness, contentment, and equanimity, which are the first four jhanas. In a way those life things are like “salary”. With mood independence you don’t need them and can figure out what you “really want” not working for those moods
I think some people might be so used to working for moods the idea of doing something without it being for a mood is foreign, which is often the same thing you see in people who have always been in financial scarcity
The bit of people that hates wireheading and wants to do a thing (eg marry someone) not just for the mood boost, that’s the non-mood want. Mood surplus allows you focus just on that. The mood tools people are against unlock the very thing they want. They misunderstand them
It’s like someone in poverty who’s anxious about money being against becoming rich. Sure there might be problems with money or the economy in general or something, but at least on a very local level being rich would solve your financial scarcity
okay back to random jhana 1 walking-notes. Can’t tell when mosquitos bite me because the blanket is much stronger then their bite is
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What are you short on in the short term but long on in the long term
One of mine is probably psychedelics. I think current tools are slightly overhyped, but novel discovery of new better ones is extremely underhyped (/ criminalized 😢)
Also neural network interpretability. I think very short term (next year) it’ll probably continue to be kind of niche but long term it’ll be known as one the most exciting subfields in science
A lot of people I know are giving up good feels for a chance at a lot of money but don’t have a plan to convert that money back into good feels, and I think they’ll find it’s harder than they expect
I think they also overestimate how hard it is to just get those good feels directly. All these people are talented and have lots of energy and could easily learn the jhanas, work towards self-love, healing their traumas, PSNE states etc there are a lot of paths
This isn’t about people that are primarily mission driven (which is most people I know) just the ones who are out primarily for money for the theoretical good feels that money will give, which is still a huge amount of people
There’s no attention police stopping you from just attending to pleasant sensations
Also I totally get how monks were celibate now. They had more or less directly comparable — but way more fun — tools
This is a good thing by the way! It’s easier to eat your vegetables (train your concentration) when each vegetable comes with two hundred spoons of sugar (extremely potent tranquil bliss)
Scores I was pretty sure my body did not keep, it turns out it kept
As far as I can tell it basically kept all the scores
One small area of my lower right back has at least three major scores (surfing accident small Caribbean island 24yo, wrestling 8yo, sledding into tree 13yo). Jhana into body scanning into an embodied emotional-memory is like a memory mind-palace and they all come out to play
“If you are faced with [fear of loss of control, stopping you from entering the jhanas], the first thing to realize is you have never actually been in control of anything ever.”
Right Concentration by Brasington Leigh, which I recommend if you happen to enjoy the idea of nearly infinite access to bliss and tranquility
My favorite things about the (first four) jhanas is that experiencing the purest concentrated form of the basis vectors of emotions (excitement, joy, content, equanimity) makes it easier to pre-cognitively translate normal good feelings to a vector of those emotions combined