Record-breaker Adam Peaty is home from #Tokyo2020 and ready for a rest – after he’s jet-washed the garden fence. @rosiekinchen meets the king of the swimmers. thetimes.co.uk/article/adam-p…
Two weeks ago, Peaty’s torpedo-like form slid through the water to win the 100m breaststroke, winning the first gold medal of the #Olympics for Britain.

He went on to win another gold in the mixed 4x100m relay, in a world record time.
You would expect Peaty, 26, to be walking on air — yet days afterwards he announced that he was going to take a month off to prioritise his mental health.
It prompted inevitable griping from Piers Morgan, who tweeted: “I love Peaty and he’s a great champion but we do need some perspective about sporting pressure.”

Peaty is too smart to have responded to the broadcaster directly.
“I know that’s exactly what he wants,” he says. “It’s a game of chess and I’m not going to play into people’s hands like that.”
“I would be unwell if I kept going and I know because I’ve been there before. It’s knowing yourself and trying to stay ahead of the curve,” Peaty adds.
The intensity of the build-up to the #Olympics is hard to take.

“It is as though you were climbing Everest,” he explains. “Every single day you have got to climb a little bit harder with a little bit less oxygen.”
“Every day you are more fatigued, you have more doubts, you have less energy for people, you have more irritation.”
Add to that the disruption of the pandemic and you start to see what the past 12 months have been like. “The pressure has been different this year and I felt it a bit more because of Covid,” Peaty says.
Sport isn’t life and death but for Peaty it might as well be. “I’ve had thoughts that I would rather die than lose because I’ve wanted it so badly and that’s a completely unhealthy way of approaching life,” he says.
Read the full interview with @adam_peaty thetimes.co.uk/article/adam-p…

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More from @thesundaytimes

8 Aug
Jason Kenny became the most successful British Olympian in history this morning, now boasting nine medals, seven gold and two silver. On Friday, his wife Laura won her fifth gold medal.

Their son now has a total of 15 gold and silver toys to play with.

thetimes.co.uk/article/jason-…
Lauren Price has faced a long wait and winding road, but she delivered a last-day gold medal for Great Britain in convincing style at the Kokugikan Arena today.

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8 Aug
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In October 2019, Thomas was given £23 a week for sex therapy as part of his NHS Continuing Healthcare personal health budget. It is the only known example of such funding being granted by the NHS.
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8 Aug
His father was deported, his brother jailed for murder and he became a No 1 artist. In an exclusive interview, we sit down with Dave (@Santandave1) to discuss life so far and the new album inspired by his mother. thetimes.co.uk/article/dave-t…
Dave’s second album, We’re All Alone in This Together, had just gone straight in at No 1, with the best opening week sales figures of the year.

It is his second No 1 album. His debut, Psychodrama, marked him as our most urgent young artist.
His songs tell of expensive watches and fast cars — standard in hip-hop — but then veer towards immigration, domestic violence and racism. All are backed by gorgeous piano melodies he can write having achieved grade seven as a teenager.

📸 Andrew Timms
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7 Aug
For the residents of the Cota 905, an impoverished community in the centre of Caracas, the most powerful man in the country is not President Maduro.
Instead, it is ‘Koki’, a gang leader believed to have made a fortune through kidnapping and extortion 🇻🇪 thetimes.co.uk/article/el-kok…
The Maduro government, distracted by its own chaotic battle for survival, used to quietly ignore the growing influence of the gangster on its doorstep.
But this year, after Koki’s network began expanding, it took action. Image
Posters were distributed, offering half a million dollars for information leading to the arrest of the gang leader

A rare photograph was released showing him snarling at the camera, with a military haircut and three thick gold chains Image
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7 Aug
“There is a gender data gap in general medicine but, in the sport science world it’s even worse"

More research into how female athletes should train is being carried out but there is a long way to go, writes @rebeccacmyers thetimes.co.uk/article/why-we…
The Olympic medallist @J_Ennis says that periods were never mentioned when she was a professional athlete.

“We focused on key things to make marginal gains, like nutrition, but not how your menstrual cycle would affect training or your performance.”
A study published in 2014 showed that, across more than 1,000 sports research papers, only 39% of participants were women.

“There is a gender data gap in general medicine but, in the sport science world it’s even worse," says Dr @GBruinvels, a sports scientist
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7 Aug
“I went through some pretty horrible stuff”

Since laying down his sword in Game of Thrones, Kit Harington has been fighting other battles. He tells @TheSTMagazine about surviving alcohol addiction and depression - and the first months of fatherhood
thetimes.co.uk/article/kit-ha…
Fatherhood and marriage are central to Harington’s new life. Sober for two-and-a-half years following a stint in rehab, it’s a life for which he is very grateful — although cautiously so because sobriety is a fragile thing
He feels settled now; retreating on the horizon is a period so dark he thought about taking his own life. It’s a period that overlapped with the last days of Jon Snow, the Game of Thrones
Read 10 tweets

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