Unless they are violently coerced citizens don’t need resorting to violent resistance and can resist totalitarian regulations by paralyzing their country. Planes don’t fly, trains stay in their stations, heavy trucks immobilize highways. A general STRIKE is a SIEGE from within.
Then globalist are trying to show people “who’s BOSS” worldwide in a concerted effort. When people paralyze their country they’re showing those techno-fascists who’s boss. Because nothing works anymore and it happens overnight and until THEY back out.
Don’t fear. You’re not alone. Don’t watch passively, share information and prepare for pacific but effective resistance.
Don’t become intimidated or compliant.
« Power to the people » is not a political statement it’s a timeless and universal truth.
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When a true BJJ & MMA legend such as Rickson Gracie talks about the importance of breathing, who wouldn't want to listen?
Yet, no disrespect to the legend but lots of what he says about breathing is false (and dangerous even).
An IMPORTANT thread.
Rickson starts with something absolutely true:
“The big change in my life was when I learned how to breathe I started to bring more spiritual possibilities, more mental possibilities.”
Learning to breathe properly can absolutely transform your life, that is a wonderful truth.
Then he talks about the interaction between the brain and mind, the heart, and then with the lungs and breathing. Also how regulating breath helps to regulate the heart, mindset, and emotions. That is all true and incredibly important.
-the mind (stillness, composure, patience, self-confidence, etc)
I'm ABSOLUTELY confident that my book will make breath-holding the next big thing, not because it's in itself new, but because of a different and NOVEL way to understand and practice it.
Before anyone mentions "Wim Hof Method"...my book will also explain:
-why a single drill is not a breath-holding "method" and why a one-size-fits-all exercise isn't that a good idea.
-the pros, but also the CONS (actual health risks) of the WHF drill that few people talk about.
Do you know the name of the “conspiracy theorist” who made those statements below?
“I am outraged by the fact that we want to vaccinate children.”
“There are epigenetic effects. We need to consider that and not just think of our own generation, but of the future.”
“This Messenger RNA that’s being injected today in vaccines, may have effects on future generations that are undetected if we aren’t searching for them.”
“We’re in unknown territory and proclaim mandatory vaccines for everyone. It’s insanity. It’s vaccination insanity that I absolutely condemn.”
This morning I’m remembering the long path it took to be able to enjoy what I enjoy today. The patience, commitment, the mistakes, the frustration, the hard choices, the work…
So much could be said. I remember working in a car factory, renting a 85 sq. ft room with a shared bathroom because I couldn’t afford anything better. I remember 2 decades of sentimental solitude. I remember being in several aspects a social outcast.
Nothing that I enjoy on my life today was given to me, not by people that is. It was all patiently earned, it was all patiently created and build.
So at least a 100 of you really want to reach that 10 mark, or do so with comfort? I can help you achieve that, by share with you both tips (practical stuff to do) and insights (understanding) that will both UNLOCK your untapped potential. Let’s GO!
There’s physiological aspects to this kind of performance as well psychological ones. Physiological aspects have to do with how your body responds, psychological ones with how your mind responds.
Both aspects matter and they’re in fact intertwined. Let’s start with physiology. Adapting physiologically to prolonged breath holds takes at least days, weeks, months and even years depending on the level you want to reach.