Thread by @jessejanderson

I've updated the subtitle for my book, Refocus.

Previously, the full title was "Refocus: How to Master Your ADHD"—an intriguing promise that would encourage people to get the book.

But it wasn't sitting right with me.

It didn't capture what I wanted to write.

🧵👇

I do plan to offer a lot of advice and tips for better managing your ADHD.

But the book itself isn't a solution.

Nor could it be.

If you've met one person with ADHD, you've met one person with ADHD.

Though there are commonalities, experiences are unique.

No single strategy is suitable for everyone.

And that was never my goal.

So I've updated my subtitle to match my goal with the book: a guide for the ADHDer (diagnosed or not) that wants to know more about how ADHD is affecting their daily life.

Based in science, but written in an approachable style that is easy to digest, easy to apply.

In short, everything I wish I know when I was diagnosed.

So here is my book's new title:

"Refocus: A Practical Guide to ADHD"

This title is still tentative—I may do more thorough testing of alternatives in the future.

But for now, this title is my north star.

What I want my book to be:

A Practical Guide to ADHD.

If you want to follow along, visit refocusbook.com and:

• Join the waitlist
• Check out the proposed table of contents
• Send feedback/suggestions