Thread: Many of us find talking about suicide difficult. But for someone who’s feeling suicidal, talking about it could be their first step towards getting help.
Here are some tips to help you when talking to someone about suicidal feelings this #WorldSuicidePreventionDay (1/10)
If you feel able to listen, ask open questions... (2/10)
Give them plenty of time to answer your questions. (3/10)
Always take them seriously. (4/10)
It might have been really difficult for them to open up to you, so try not to judge. (5/10)
Ask direct questions. It can help them open up about how they're feeling. (6/10)
Asking direct questions won't make them more likely to act on their suicidal feelings. (7/10)
You don't have to have all the answers. (8/10)
Remember to look after yourself too. Conversations about suicide can be really tough. (9/10)
Call 999 if you're worried someone is at immediate risk of taking their own life. (10/10)
The Health Secretary’s just announced an investigation into the state of the NHS. This is good news. Mental health services desperately need more funding and support. Here are 5 things we want the investigation to look at:
1. Making sure mental and physical health have equal importance. We need the same access and quality of treatment for both.
2. Reducing waiting lists for NHS mental health services. 1.9 million people in England are waiting for support, with 8 million more needing it but unable to access it. This can't go on.
Mental health is now the leading cause of sickness absence in the UK.
300,000 people with long-term mental health problems fall out of work every year.
And yet, people with mental health problems aren’t getting the support they need. 1/5
There are nearly 2 million people on a waiting list for mental health support. And 8 million more people have mental health problems, but aren't in touch with any NHS services. 2/5
And on top of this, benefit rates are inadequate. That means many people with mental health problems can't cover the essentials - like food, bills and travel. 3/5
“As a culture, we seem to have forgotten that work is good for mental health.”
Work can be good, but forcing people to work when they’re unwell makes mental health worse, not better.
If people had the right support, they’d be less likely to end up off work. (2/5)
“There is a real risk now that we are labelling the normal ups and downs of human life as medical conditions which then actually serve to hold people back and, ultimately, drive up the benefit bill.”
Are we saying medical professionals aren't qualified to do their job? (3/5)
Mental health blogger Beth Matthews took her own life last year while sectioned. An inquest has found she received "inadequate care".
We must see urgent action. We owe it to Beth, and the rest of us with mental health problems who are being let down over and over again 🧵 (1/7)
In the 2 months before Beth’s death, Lauren Bridges and Deseree Fitzpatrick also passed away while on the same ward.
Beth was a very vulnerable young woman. She was considered at a high risk of suicide, but she was also described in court as 'bright' and 'vivacious'. (2/7)
Beth's legacy won’t be forgotten. She encouraged her followers and so many others to open up about mental health. (3/7)
🧵 Many of us find talking about suicide difficult. But for someone who’s feeling suicidal, talking about it could be their first step towards getting help.
Here are some tips to help you when talking to someone about suicidal feelings this #WorldSuicidePreventionDay (1/9)
Ask open questions. Questions that invite someone to say more than 'yes' or 'no' such as 'How have you been feeling?' or 'What happened next?' (2/9)
Give them time. You might feel anxious to hear their answers, but it helps if you let them take the time they need. (3/9)