Tylenol is a problematic drug for so many reasons. usatoday.com/story/news/hea…
Liver toxicity is a significant concern, particularly among people who are acutely ill and not eating. If the liver is depleted of a detoxifying substance called glutathione, toxic metabolites can add up. ncbi.nlm.nih.gov/pmc/articles/P…
Also, it can cause rebound headaches. I figured this out in my early 20s on my own. I never take more than 325mg at a time. Other pain relievers have the same problem of triggering headaches if taken often.
Caffeine rebound is a huge trigger as well.
health.harvard.edu/blog/stopping-…
Caffeine rebound is a huge trigger as well.
health.harvard.edu/blog/stopping-…
Daily Tylenol is the standard therapy for arthritis pain. However, I have found that switching to a pescatarian or vegan diet is far more effective. It’s simple biochemistry: saturated fats are metabolized into pain mediators, and unsaturated fats into anti-inflammatory ones.
Not much rigorous research has been done to prove this statement, but this has been what I have found anecdotally in myself and others whom I recommended this approach.
forksoverknives.com/success-storie…
forksoverknives.com/success-storie…
My father in particular was shocked by its effectiveness. If he consumed even a very small amount of saturated fat, his arthritic hands would swell up markedly the next day. I was honestly stunned when I witnessed it. A sip of kefir or a small piece of turkey would do it.
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