ADHD is often regarded as a "good news" diagnosis.
You can make significant progress once you realize you have it, and begin work toward a better life and more positive future.
An official ADHD diagnosis can offer several benefits:
• Access to medication (which can be life-changing for some)
• School or workplace accommodation
• Deep sense of relief and hope
How do you get diagnosed?
In the U.S., you can be diagnosed by a licensed mental health professional, clinical social worker, or physician (including psychologist, neurologist, or family doctor).
Find someone that specializes in "Adult ADHD" or "ADHD".
If you are unable to get an official diagnosis, you can still benefit by further educating yourself on ADHD.
Learn and use strategies that work for your brand of neurodiversity.
Late night concept sketches of the “infinity drawer”
Basic concept: object permanence. If I put something in a drawer and close it, I will never remember it again unless something else reminds me that it exists.
Metaphorically, I’m often accidentally dropping things in the drawer.
I might forget a responsibility at work, it falls into the drawer.
I will never ever remember that responsibility again because it’s fallen into the abyss of my infinity drawer.
It will live there indefinitely until someone or something reminds me to take it out again.