The Science Of Self Discipline.

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Benefits of Self Discipline.

- Your priorities are lined up.
- You are at your own command.
- Your guilt goes down.
- Your standards rise and you feel fulfilled.
- You overcome a major road block to success.
- You save time.
- You become more self reliant.

Tips 👇
1. Time blocking and hardwork.

- Enjoy hardwork. Block a period of your time to a task.

- Focus on one task at a time.

- Focus on trying to get your work faster and better.
2. Mental fight to avoid temptations.

- Understand what your distractions are and how you could avoid those distractions.

- The fewer distractions you have, the more focused you will be on accomplishing your goals.

- Avoid bad influences to set yourself up for success.
3. Set clear goals and have an execution plan.

- Have a clear vision of what you want to accomplish.

- Create a mantra to keep yourself focused.

- It makes easier to commit yourself to what needs to be done.
4. Practice daily diligence.

- Every day counts.

- Self discipline is a learned behavior, it requires daily practice and repetition.

- Make it a habit. Remember to prioritize.

- With practice, anyone can push the boundaries of their comfort zone every day.
5. Create new habits and rituals.

- Adding a new habit might be daunting at first, if you focus on the entire task at hand.

- Keep it simple. Break your goals into small, doable steps.

- Create a daily routine.

- Take baby steps. Notice the shift in your mindset.
6. Change your perception about willpower.

- If you believe you have a limited amount of willpower, you can't surpass those limits.

- Embrace the mindset of unlimited willpower. It helps you to grow and achieve more.
7. Give yourself a backup plan.

- Have a backup plan for intentional course correction, not planning for failure.

- Be bold and keep moving forward.

- Going in with a plan gives you the mindset and self control.
8. Find mentors.

- Best mentors identify aspects of your performance that needs to be improved and aid you in preparation.

- They give constructive feedback, which is very important for your growth.
9. Forgive yourself and move forward.

- Sometimes the best intentions and well laid plans fall short. It happens.

- You might have ups and downs.

- Learn from your missteps and forgive yourself.

- The key is keep going.
10. Know your strengths and weaknesses.

- Know your strengths and own up to your flaws.

- Work on a plan to overcome your weaknesses.
How about you stop dwelling on past and regretting your failures?

How about you take full control over your emotions, thoughts and actions?

What if you could design your ideal future yourself?

Get the book "Self-Sufficiency - 21 Days Program" here 👇…
Thanks for reading.

Follow (@UpSkillYourLife ) for more threads on Mindset, Habits, Psychology and Life.

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