“If patients were powerful rather than powerless, viewed as interesting individuals rather than diagnostic entities, if they were socially significant rather than social lepers, if their anguish truly and wholly compelled our concerns, would we not seek contact with them?
The facts of the matter are that we have known for a long time that diagnoses are often not useful or reliable, but we have nevertheless continued to use them. We now know we cannot distinguish sanity from insanity. It is depressing to consider how that information will be used.
Not merely depressing, but frightening. How many people, one wonders, are sane but not recognized as such in our psychiatric institutions? How many have been needlessly stripped of their privileges of citizenship from the right to vote and drive?
How many have feigned insanity in order to avoid the criminal consequences? How many would rather stand trial and are wrongly thought to be mentally ill? How many have been stigmatized by well-intentioned, but nevertheless erroneous, diagnoses?
Finally, how many patients might be “sane” outside the psychiatric hospital but seem insane in it – not because craziness resides in them, as it were, but because they are responding to a bizarre setting, one that may be unique to institutions?”
Adapted from: On Being Sane in Insane Places by David L. Rosenhan. Originally published in Science, New Series, Vol. 179, No. 4070. (1973). #HealingTrauma
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I love how Noel Pearson said Dutton wants to bury Uluru, but the problem is now it’s “alive”. Growing up my mob didn’t see trees and mountains as things that were “alive”. Took me a long time to learn and see and feel that. But he’s right, Uluru and the words have come to life.🧵
And I’ve not seen something that beautiful in my lifetime. On such a grand scale. Normally, it gets corrupted along the way. I’m glad I can see its’ raw and fresh beauty now and pure intentions. I can see the “No” scare campaign attempting to shut it down… But it’s alive.
I’m glad I’m old enough to see that. I can’t ask for more. Except for others to. The Uluru Statement from the Heart is the first words that penetrated my heart on a national and international level, spiritually, without religion, which is more powerful. Straight to the Heart.
For years I struggled to sit still, concentrate, do assignments, office work, appointments, registrations, etc. I was easily distracted. I’d procrastinate. A Psychiatrist thought I had ADHD. My attention is great today. There are so many tools. Martial Arts changed my brain. 🥷🇵🇭
It does not need to be Martial Arts, 🧘🏽♀️ Mindfulness also changes the brain. Although, some argue that it can be more difficult changing the brain with our minds, because our minds are so flippant (e.g. One minute we feel good. Next minute, we feel awful, so often unreliable).
This might account for why so many people say they hate 🧘🏽♀️ Mindfulness or that it does nothing for them. Mindfulness is also experiential. This means that it takes practice over time to appreciate its benefits, rather than to be understood by our intellect on day one.
“A belligerent samurai, an old Japanese tale goes, once challenged a Zen master to explain the concept of heaven and hell. The monk replied with scorn, "You're nothing but a lout - I can't waste my time with the likes of you!" #HealingTrauma
His very honor attacked, the samurai flew into a rage and, pulling his sword from its scabbard, yelled "I could kill you for your impertinence." "That," the monk calmly replied, "is hell."
Startled at seeing the truth in what the master pointed out about the fury that had him in its grip, the samurai calmed down, sheathed his sword, and bowed, thanking the monk for the insight. "And that,"said the monk "is heaven."
Former President of Ireland and Chair of The Elders at #COP26, Mary Robinson: “I’m afraid because he [@scottmorrison] is too influenced by the fossil fuel lobby.” #COP26Glasgow
“Most people going through the immigration process have to do it without Lawyers. They have to do it by themselves. They’re making their last fight against a trained government prosecutor, effectively as being blind folded, with your hands tied behind your back. #HealingTrauma
I am a Lawyer and a Law Professor and my wife is as well. I have two brothers who are Lawyers. A sister in law who is a Lawyer. I am surrounded by Lawyers. When I have a legal problem I don’t turn to my family to help me. I hire somebody to do it.
And certainly I’m in the privileged position of not having to deal with the kinds of high stakes matters that the folks who are in these facilities are. So that’s something that I’m certainly going to do because I understand the benefit, but Lawyers are only part of the answer.
“Once, I ran from fear so fear controlled me. Until I learned to hold fear like a newborn. Listen to it, but not give in. Honour it, but not worship it.” #HealingTrauma
“Fear could not stop me anymore. I walked with courage into the storm. I still have fear, but it does not have me.”
“Once, I was ashamed of who I was. I invited shame into my heart. I let it burn. It told me, "I am only trying to protect your vulnerability". I thanked shame dearly, and stepped into life anyway, unashamed, with shame as a lover.”