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14 Oct, 7 tweets, 2 min read

5 Types Of Self-Care You Should Know

| Psychology Thread

1. Emotional Self-Care In Psychology

2. Physical Self-Care In Psychology

3. Mental Self-Care In Psychology

4. Social Self-Care In Psychology

5. Spiritual Self-Care In Psychology

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Mind Haste ⚡️

@MindHaste

15 Oct

23 Deep Philosophy Quotes From “Immanuel Kant”

| Thread

1. "You only know me as you see me, not as I actually am"

- Immanuel Kant

2. "We are not rich by what we possess but by what we can do without."

- Immanuel Kant

Read 25 tweets

Mind Haste ⚡️

@MindHaste

13 Oct

20 Powerful Philosophy Quotes of “Epictetus”

| Thread

1. “Any person capable of angering you becomes your master."

- Epictetus

2. “It is impossible for a man to learn what he thinks he already knows."

- Epictetus

Read 22 tweets

Mind Haste ⚡️

@MindHaste

12 Oct

15 Psychology Hacks to Calm Your Anxious Mind

| Self-Care Thread

The following are 15 strategies to help you get unstuck from anxiety,

and move forward:

10 Psychology Ways to Calm Your Anxiety:

1. Practice breathing techniques
2. Close your eyes
3. Sleep
4. Savor a positive memory
5. Admit that you’re anxious
6. Release the anger
7. Listen to music
8. Change your focus
9. Relax your body
10. Get some fresh air

Keep reading:

Read 21 tweets

Mind Haste ⚡️

@MindHaste

11 Oct

20 Powerful Philosophy Quotes of “Buddha”

| Thread

1. “Thousands of candles can be lighted from a single candle,
and the life of the candle will not be shortened.

Happiness never decreases by being shared."

- Buddha

2. “Your mind is a powerful thing.

When you filter it with positive thoughts, your life will start to change."

- Buddha

Read 22 tweets

Mind Haste ⚡️

@MindHaste

9 Oct

"17 Essential Self-Care Tips That Most People Ignore"

| Psychology Thread

When you hear good advice,
you should always do two things:

Take it in and pass it on.

Give yourself an edge with these 18 gems of sage truth that most people ignore.

1. Take time to know yourself.

When you know who you are, you can be wise about:

- Your goals
- Your dreams
- Your standards
- Your convictions

“Knowing yourself is the beginning of all wisdom.”

| Aristotle

Read 22 tweets