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6 Nov, 6 tweets, 2 min read
✨ The judges were in raptures over Tom Fletcher's Spanish line and proud characterisation #strictly

telegraph.co.uk/tv/2021/11/06/…
👉 Adam Peaty’s 1950s pool hall-set jive to Little Bitty Pretty One was unfortunately stymied by an early balls-up that seemed to knock Peaty’s usually unshakeable confidence.
💃 Rose Ayling-Ellis was all go in her samba. Ayling-Ellis’s Latin dances haven’t been as strong as her ballroom, but this was a big improvement and her highest Latin score, nabbing four 8s from the judges.
👀 Tom Fletcher was hoping to find more power in his paso doble this week. The judges were in raptures over his Spanish line and proud characterisation.
👉 Tilly Ramsay took to the chessboard for her tango to Ava Max’s Kings & Queens. Checkmate? Not quite. The judges all loved the setting and performance but picked up on several technical details.
Read more of the latest updates and biggest talking points so far, here 👇

telegraph.co.uk/tv/2021/11/06/…

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More from @Telegraph

The Telegraph Profile picture
8 Nov
❌ Microplastics are “one of the greatest manmade disasters of our time”, according to the Natural History Museum.

That’s bad news, given they are also everywhere; in tap water, the food you buy, the clothes you wear and the air you breathe

Thread 🧵
telegraph.co.uk/health-fitness…
👁️ The largest microplastics can be seen by the naked eye, but many of them are small enough to act like specks of dust which we can inadvertently breathe in or eat in food.

The smallest particles are called nanoplastics - they can make their way deep into the human body Image
🔬New findings from the University of Portsmouth found that that we might be breathing in up to 7,000 microplastic particles a day
telegraph.co.uk/health-fitness…
Read 9 tweets
The Telegraph Profile picture
8 Nov
👨‍🦲 Are we witnessing a new dawn for baldness treatments?

Scientists have been testing new methods of hair transplantation, which could be more efficient and less invasive than current procedures

Thread 🧵👇
telegraph.co.uk/health-fitness…
📈Hair transplants are more in demand than ever

“With all the lockdowns, some people have saved a lot of money, and they’re now spending it on the most valuable asset they have – themselves,” says Coen Gho
telegraph.co.uk/health-fitness…
But this surge in demand for hair loss treatments is also fostering new ideas.

⚡️Gho has developed a reputation as a leading innovator within the hair transplantation world, through pioneering a technique called partial longitudinal follicular unit extraction Image
Read 9 tweets
The Telegraph Profile picture
8 Nov
🚨 Nato has vowed to face down Belarus and its “unacceptable” tactics of aiding illegal migrants into the EU, as thousands of people attempted to force themselves across the border into Poland by the dictatorship telegraph.co.uk/world-news/202…
🔴 In a message of support for Warsaw, NATO accused Minsk of attempting to use illegal migration to destabilise the bloc in revenge for sanctions

telegraph.co.uk/world-news/202… Image
🔴As military helicopters flew low to drive away the crowds below, the border guard shared a video showing people attacking the barbed wire with wire cutters

Read more: telegraph.co.uk/world-news/202…
Read 4 tweets
The Telegraph Profile picture
8 Nov
🔴MPs are holding an emergency debate on Parliamentary standards as the government continues to come under fire over allegations of 'sleaze'

Follow the latest updates 👇
telegraph.co.uk/politics/2021/…
Watch the debate live ⬇️
Sir Lindsay Hoyle rebukes the conduct of MPs as he says: "I regret to say I don’t think the House has been at its best in the way it’s handled the standards issues over the last week"

telegraph.co.uk/politics/2021/… Image
Read 8 tweets
The Telegraph Profile picture
8 Nov
🇨🇳 China has built detailed, life-size mock-ups of several US warships in the desert.

They are apparently using them as target practice, according to new satellite images.

Thread 🧵👇
telegraph.co.uk/world-news/202…
📸 The images, captured by Colorado-based satellite imagery company Maxar Technologies, show the outlines of a full-scale US carrier and two destroyers.

➡️ One sits on a railway track suggesting it could be used as a moving target Image
🚢Some of the fake boats have a huge amount of detail.

The USNI identified funnels and weapons systems on one of the copies of an Arleigh Burke-class destroyer Image
Read 8 tweets
The Telegraph Profile picture
8 Nov
❄️As the temperatures drop and the nights start to draw in, the last thing on most people’s minds is finding ways to feel colder.

But exposure to the cold is good for your health - from weight loss to increased immunity

Thread 🧵👇
telegraph.co.uk/health-fitness… Image
➡️The body has to work to generate heat when you cool down.

One way it does this is by activating stores of brown fat. Unlike white fat, brown fat doesn’t store calories - it burns them
Brown fat is packed with mitochondria, tiny cellular powerplants that burn glucose to produce heat. When the temperature drops, these factories spring into action.

🌡️Some studies suggest a link between our centrally-heated lives and the rise in obesity
telegraph.co.uk/health-fitness… Image
Read 9 tweets

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