Sunday started as usual & I thought it would be a relaxing day .After the coffee (which I posted) ,I received a call from my brother in law that my mother is semi conscious & complaining of chest pain. The whole world stopped for a moment .
I did a video call to see her & I saw my dad,sis ,BIL panicking. I really had to calm them down,ask my sis to check my mom’s BP n pulse , & give a sublingual nifedipine . I quickly had to find my cardiology friend ,check the nearest hospital he visits & finally take her there .
By God’s grace she is alright now & back home with medications & plans for further monitoring.
The whole episode set me thinking as to what could have been done better today morning by the family & hence,have drawn up this 6 point tool kit for any medical emergency in a family.
This could vary for each family based on the structure of the family itself & also the medical conditions they might have. It is by no means a comprehensive toolkit but just a guideline as to how the family has to prepare themselves in any eventuality.Customise if required
1. A medical information file containing the details of all the diseases, the treatment , medication, any previous surgery/ procedures which a person has undergone should be written as a single sheet information briefly. Every hospitals would ask these when you go for a treatment
In technical terms we call this past history , medical history treatment history & drug history. So a single page information would help the doctors in treating the emergency situation in a much better way to avoid any drug interactions & also plan the treatment protocol
2. Accessibility to nearby health care: Map the nearby hospitals, doctors, specialists, ambulance services so that these details are available immediately for anyone to contact them. if you have a regular physician, then the contact numbers to be written in this file very clearly
Check which hospital is best for conditions anybody might have at home like cardiac diseases, diabetes, hypertension, neurological problems, Orthopaedic emergencies & make a list of it with the contact numbers so that it is easy to directly go there.
Time is precious in an emergency & lot of this precious time is wasted running around different nursing homes & smaller hospitals & then reach the correct hospital . It also increases the financial burden. A little planning helps in mapping these essential hospitals beforehand
3. Finances: details of finances which includes health insurance & its details like card number & the actual health cards need to be kept in the same file . How to access Cash & cards for immediate payments should be indicated in this file with suitable precautions
4. Social support : is very important & hence the phone numbers of which relatives or friends to be contacted during such emergencies have to be clearly written in the file . Video calls are a very important tool to be used in such conditions
5. Action plan rehearsal: the family should sit together & have an action plan of how to deal with such emergencies and discuss it . Basic things like checking for pulse,BP & glucose, avoiding overcrowding over the patient, whom to make a video call are to be taught to all
This action plan rehearsal this will go in a long way in training members of the family for any medical emergencies. There are many things which are beyond our scope but there are things which can be dealt by most families even without having a basic medical knowledge
6. A First aid kit is very essential at home which should have at least a thermometer, digital BP apparatus , bandages,gluocometer, pulsoxymeter, & some basic medications like nifedipine tablet, an antibiotic cream, a silver nitrate cream for burns and bandaid plasters. Customise
I feel this toolkit would help many families who will be at least mentally prepared for any kind of such eventuality.After today’s episode at home, I strongly felt that I should share my thoughts this way. Any additional points by experts from medical field is welcome . Thanks !
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The elbow is a quirky joint & sensitive to injury/immobilisation/ insult & responds by throwing extra new bone called heterotopic ossification(where normally bone shudnt be present)There are many theories explaining why it happens
One practice we see is patients approaching native bone setters for their injuries who massage the joint which leads to exuberant new bone & stiffness. Even at home people apply oil massage when there is injury which is not good for the joint
A recent case where patient had injury , underwent surgery & also underwent massage instead of physio who came with this massive heterotopic ossification . Took a long time to chip off all that new bone !
#orthotwitter #Amputation is a life changing experience, especially involving thumb/fingers.Most important step is to transport the amputated part in a correct way in order to suture back(Replantation)
We get queries from local practitioners & remote places as to how to send it
Often the part reaches in a bad state & is difficult to salvage it as the tiny blood vessels are not viable for restoring circulation.The most common mistake is dipping it in some solution (saline/ water/ Iodine) or putting it directly in ice which is to be avoided. #medtwitter
If there is lot of dirt, the amputated part is gently washed in water/ saline & wrapped in a clean cloth/gauze & put in a plastic cover. It is then kept in an ice container but never directly in any fluid or in direct contact with ice which injures the blood vessels
Thread on #HumanBehaviour
When the couple entered my room in OPD, I could make out that she was agitated. She was trying to pull her mask down to speak to me, probably to show me her emotions. I asked her politely to wear the mask & tell me what happened.
Her husband was operated in a outside hospital 3 months back for a fracture. He has been having pain since then, not able to get back to work which worried her. Her main query was whether the surgery was done correctly. Her husband kept telling her it was alright and not to worry
I seated them, examined him ,asked them to get the latest X-rays. Once they came back, I saw the X-rays and told them the fracture is healing well, but might take some time. I asked him does he smoke, which might delay healing in some fractures.
The magic of Rava ( Suji) transforming to uppittu before your eyes is magic ❤️
In my personal opinion, the satiety factor of uppittu is next only to rice for a South Indian🙂
My learnings for making this humble but royal dish are
1. Take time to roast the rava ( Bansi/ Bombay rava) to get a good texture 2. Give adequate time to roast each ingredient during initial seasoning ( mustard, dals, ginger, onion) 3. Light fry the onion till they become translucent only. Retain their juiciness. Don’t brown them
4. Add ghee twice , once before adding the rava to water & later when the process is done n the uppittu cooks for those couple of minutes at the end 5. Add lime juice liberally to enhance the taste 6. Rava is a sucker for oil. Don’t be shy if you need a moist plate of uppittu
A #thread on paradigm shift in Indian medical education
How many of you doctors entered the hospital in the first week of joining MBBS, met clinicians, joined rounds or entered operation theatre or a clinic? It would have been at least a year & half before we did such things
The new curriculum involves a foundation course which has a component called 'Clinical shadowing' in the first week of them joining the course. It is an interesting concept which none of us have experienced among the old school doctors or even the batches which did MBBS recently
The new batch MBBS students have joined 2 days back with enthusiasm in their eyes we see in those initial days. I perceive a huge difference in this generation who are confident, outspoken & tech savvy. The idea of tagging is to give them a feel of the hospital right from day one
4 types of learning #MedicalEducation now teaches about learning from teachers,self directed learning,peer learning & lifelong learning.This has been explained beautifully in this shloka long ago
One fourth from the teacher, one fourth from own intelligence,
One fourth from classmates, and one fourth only with time...
Not necessarily that one fourth should come from each of these, but is based on any individual’s capacity to absorb from each of these sources
1.Teacher : it’s a two way traffic here. The best of the teacher might not be successful if the student is not ready.The teacher can guide you , but you need the student to work on themselves, take help of their peers & nurture everything as you mature in time