I just learnt that one of my known who was just 40 years old passed away.

He slept in the night and never woke up.

He was a fit man with a simple lifestyle.
But, sometimes there are things that are invisible to the eyes.

The man may have suffered emotionally.

The man may have had stress he never spoke about.

There was something up with him which no one could sense.
The point I am trying to make is that,

there shouldn't be anything in the world that should stress you out so much that it takes away your life.

Learn to express. Learn to take it easy.

Nothing is worth giving up your happiness and life.
Love & light to everyone reading this 🌼

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More from @DiaryOfAPoetess

7 Dec
How Spirituality Can Imrove Your Material Life

--- A Thread ---
Most people run away from spirituality, because they think they will have to leave behind their material life.

False.

In fact, your spiritual practice will make your material life beautiful and happy.

Read on...
1. Gives you a new perspective

When your material activities grow from a spiritual seed, stress takes a backseat.

How?

When there is a downfall in your material life, you understand the bigger picture and don't get washed down by stress.
Read 15 tweets
20 Oct
I Dealt With Anxiety. You Can Too!

--- A Thread ---
Today, I would like to share 5 ways how I dealt with my anxiety.

You can pick something that resonates with your personality 🌼
1. Planning

Oh, how underrated this habit is!

Planning helps me sort my mind and gets me through the day like a hero.

I always ask my clients to make a to-do list, because I swear by it.

It may seem simple, but this little planning of the day can be very effective.
Read 14 tweets
18 Oct
How Reading Can Revolutionize Your Life

--- A Thread ---
1. Reading Makes You Creative

Words of others can ignite a creativity spark within you.

That's the reason why many artists are also avid readers. Whenever they feel they're lacking inspiration, they know how it's hidden in between pages of a good book.
2. It Makes You Empathetic

When you read stories of other people's lives, you get a chance to step into their shoes and live their life.

This makes you more understanding and empathetic, and so improves your world view and interpersonal relationships.
Read 12 tweets
20 Sep
If You are a Sensitive Soul, read this:

--- A Thread ---
You are a person with a beautiful, gentle heart. You feel too much, but this is your strength. With so much love and kindness flowing in your heart, you are someone who brings light into people’s lives.

Here 5 are reasons why you must celebrate yourself:
1. Your Soul Is An Ocean Of Emotions.

For you, happiness resides in simple pleasures like listening to your favourite music, being around your loved ones, finding random shapes in clouds, feeling the rain on your skin, eating your favourite food.

The list is endless!
Read 14 tweets
17 Sep
This Is A Dialogue I Want You To Have With Yourself

--- A Thread ---

P.S. Speak the below out loud
I am who I am because of the experiences I have had yet my past doesn't define me.

I am ever-evolving and growing, not bound by any tag.
My future may not be in my hands,

but it is in God's, and I have faith in Him that he will take care of me,

for I am His and He is mine.
Read 10 tweets
7 Sep
If your negative beliefs become audible when you are alone,

it means you have to work on your inner world and make it a place where you feel safe, loved and free.

Here I share how to embrace solitude and love your own company.

--- A Thread ---
1. Make Peace With Your Past

When you take the train to a station that doesn’t exist, you will naturally feel lost.

Learn to focus on where you are and where you are going.
Having said that, accept your past, for the ‘what ifs’ won’t change it.

Be conscious of your thoughts and pull yourself back into the moment whenever you find yourself going back in time.

Read: diaryofapoetess.com/2021/05/26/4-w…
Read 15 tweets

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