How Spirituality Can Imrove Your Material Life

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Most people run away from spirituality, because they think they will have to leave behind their material life.

False.

In fact, your spiritual practice will make your material life beautiful and happy.

Read on...
1. Gives you a new perspective

When your material activities grow from a spiritual seed, stress takes a backseat.

How?

When there is a downfall in your material life, you understand the bigger picture and don't get washed down by stress.
If someone abandons you, it does of course hurt, but you understand how their role in your life was to simply to teach you something and leave.

If your career goes for a toss, you understand there is something better in store for you.
Your faith in God makes you understand that everything is a blessing; even if it is disguised as something painful.
2. Makes you healthy -- physically, mentally & emotionally

When you're spiritual, you take care not only of your soul, but also your mind and body.

You learn that your body and mind need to be nourished in order for your soul to elevate.
- You start to eat healthy food
- Exercise
- Consume content that doesn't disturb your mind
- Engage in meditation that keeps you calm
- Take association of positive people
3. You become more productive

Spiritual practices bring peace into your life.

It puts everything in perspective and keeps your head clear.

With such a state of mind, you focus well, work efficiently, and keep stress at bay.
So, next time when you sit to meditate, understand that you're not 'spending/wasting' time, but investing time.

A few minutes of spiritual practice is all that it takes to turn around your day and so, your life.
4. Makes way for a solid routine

The best time to perform spiritual activities are early in the morning.

So, when you adopt spirituality, you automatically start sleeping early and wake up with the sun.

It doesn't force a routine, but makes you fall in love with having one.
5. Strengthens your relationships

Spirituality not only brings you closer to yourself, but also to your family and friends.

When you're rooted in a healthy practice, your heart becomes happy and you spread light everywhere you go.
Moreover, being a part of a spiritual group brings you a sense of belongingness and helps you cope with various stressors in life in a healthy way.

So, what are you waiting for? It's time you uncover your true identity -- your spiritual identity.
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I just learnt that one of my known who was just 40 years old passed away.

He slept in the night and never woke up.

He was a fit man with a simple lifestyle.
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The man may have suffered emotionally.

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There was something up with him which no one could sense.
The point I am trying to make is that,

there shouldn't be anything in the world that should stress you out so much that it takes away your life.

Learn to express. Learn to take it easy.

Nothing is worth giving up your happiness and life.
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Today, I would like to share 5 ways how I dealt with my anxiety.

You can pick something that resonates with your personality 🌼
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--- A Thread ---
You are a person with a beautiful, gentle heart. You feel too much, but this is your strength. With so much love and kindness flowing in your heart, you are someone who brings light into people’s lives.

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--- A Thread ---

P.S. Speak the below out loud
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If your negative beliefs become audible when you are alone,

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--- A Thread ---
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