Thread by @AfricanWorldCi1

#TrustTheScience has been the coercive mantra for the vaccines.

And I’ve stressed on here that it’s NOT Science that we don’t trust or believe in, it’s the SCIENTIST that we don’t trust because of recent & TOO MANY whistleblower reports that they are 📍BOUGHT & PAID TO LIE 📍

With that, while the spotlight is on Africa: how they’re the lowest vaccinated AND lowest death rates 🙂.

It’s time we start stressing another SCIENCE which is 👉🏾AUTHENTIC AFRICAN-STYLE COOKING.

That’s right: African cooking is not just flavorful but HEALTHIER: #ItsAScience 📌

It’s my predominant style of cooking because its hearty and tasty without the gluttonous feel.

I only use traditional, authentic recipes and I can tell you that no matter WHAT the flavor profile, how different one meal tastes from another…ALL African cooking starts with:

A fresh blend of a mixture of many raw seasonings, WHOLE spices or vegetables: it can be a combo of onions,
Garlic, tomatoes, cilantro, thyme, Bell Pepper 🫑 or hot pepper. No artificial ingredients and 100% powerful medicinal properties in EACH of the above.

So while I love that many people are turning to health foods and supplements, it is only meant to SUPPORT the daily cooking ingredients not REPLACE it.

And to be honest, sometimes I snack but predominantly it’s COOKING REAL FOOD.

Our dna 🧬 literally calls for that. If you try eating like the white man, he will thrive and you will die faster than him. Because it’s so un-natural to YOU. Let’s bring back cooking as a SCIENCE and a HIGH PRIORITY in the way we live and THRIVE. 📌❤️