"10 Brilliant Ways To Master Your Self-Discipline "

Thread
1. Know Your Weaknesses, In Order To Change Them.

Knowing your weaknesses is a good thing for building self-discipline muscle.

It will encourage you to be more positive in developing and understanding what you need to change.
2. Self-Monitor & Be A Witness To How You Do The Things You Do.

If you constantly reflect on your daily habits and remember what motivates you, you will then have better results with your self-discipline for the times when you feel that they are low.
3. Reward Your Good Behaviors More Often.

Since we usually want to discipline ourselves to avoid certain bad habits anyway, the only way to get around this is to start releasing dopamine from our healthier habits and more often.
So give yourself a pat on the back for making your bed, or treat yourself to a latte after you’ve worked out.

If you do this, you will start to see your self-discipline rise because you will be retraining your mind to enjoy correctness.
4. Remove All Of The Temptations That Get In The Way Of Your Self-Discipline.

The best way of avoiding temptation altogether is practicing the “out of sight, out of mind” theory.

So if you stay up too late, remove the TV from your bedroom.
5. Master The First 20 Seconds & Reinforce Yourself With Positive Self-Talk.

If you would like to master your self-discipline, you also have to have enough motivation to start for the first 20 seconds of any given task in which you would like to complete.
Once you have gathered enough energy and momentum, it’ll be much easier to sustain and carry out.

people who achieve the most out of life, often motivate themselves with positive self-talk especially when they have no one else telling them to get moving.
6. Work On A Passion Project That Will Make Your Self-Discipline Shine.

Having a passion for something will not only inspire oneself to be more self-disciplined but it will also allow you to easily carry it through because you are enjoying what you are doing.
7. Show Up, Inch Closer Towards Your Goals & Have Patience.

When you are building your self-discipline muscle, be aware that with anything that you undertake, self-discipline not excluded, that it’s going to be hard, and realistically, that it’s going to take time.
Everything great consists of small moving parts, it’s like fine machinery that consists of hard work and patience.

And if you pair that with a little grace with yourself as you steadily inch closer towards your goals, you can go so much further!
8. Use "The Power Of Three" To Lower Your High Expectations

Creating a list of three small little action steps that you can do straight away will get closer to your desired outcome instead of being stuck in decision paralysis.
9. Avoid The Comparison Trap & Remain Positive.

Does your inner dialogue or inner narrative compare your every move with others?
If so, it’s time to change how often you compare your life with the way others live theirs if you would like to master your self-discipline.
10. Self-Discipline Is A Daily Skill — If You Don’t Use It, You Lose It.

The more we repeat and practice a given task or habit it will eventually make a habit out of it.

Get back again if your self-discipline starts to slip, try until you master your self-control, & repeat.
Like with any skill, repeated practice is how you will thrive, it will never go away and it’s going to be a lifelong commitment.
You live your life on auto pilot because you don't know what to do with your life.
Read the book "Live Intentionally" to change your

- habits,
- daily routine,
- mindset,
- become strong and
- disciplined.

Get your copy: 👇
gumroad.com/a/254932083/vr…
Thanks for reading. If you find this thread valuable follow me (@wise_chimp) for more content like this. And retweet the first tweet to share with others :

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Wise Chimp

Wise Chimp Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @wise_chimp

10 Jan
"10 Habits that you need to change as soon as possible"

Thread
1. Comparing your life.

You’re on a different journey. Comparing yourself to someone else won’t do any good.

Trying to justify that you’re doing better than someone else is not good. Ego. Let go.
2. Don’t spend BEFORE you earn.

A lot of us do this. Spending money because “oh, next week my job earnings will cover back what I spent”.

This way, you’ll NEVER save money. Spend after you earn, and put aside savings where you can’t touch it.
Read 13 tweets
9 Jan
"If you are tired of being surrounded by useless cycles and bad habits, open this"

Thread
1- First you need to break these conditionings.

Pay attention to your habits and try to get rid of what convince you to stay in these kind of cycles.

Get out of there and set yourself free asap!
When you find out what are the reasons of dealing and accepting bad situations or feelings, you can try to break them.

For example feeling that you are the reason of disappointment for your parents as a child, may cause you lack of confidence as an adult.
Read 13 tweets
7 Jan
"15 Harsh Truths That Will Make You a Strong Person"

Thread
Life is harsh.

It hurts to say that.
But it’s true — life is not a picnic.

Accepting these difficult truths will start you on the right path:
1. There is no perfect moment.

Holding yourself to unrealistic standards creates frustration.

Just do it now.
Read 20 tweets
6 Jan
"60 Smart Hacks to Crush Procrastination"

Thread
1. Respect your time

2. Get into the flow

3. Remove online temptations

4. Set a barrier to entry
5. Turn off alerts

6. Avoid visual distractions

7. Learn to say NO

8. Daydream about success
Read 18 tweets
5 Jan
"10 Habits That Can Ruin Your Life"

Thread
1. Procrastinating

Procrastination is the thief of time, collar him.

You can also set a timer on your phone for 15 minutes and commit to doing your task until it goes off, usually just starting will give you momentum and you’ll be likely to continue for longer.
2. Comparison

Comparison can truly ruin your life. Even when you experience positive things, the victories will be hollow.

There will always be other people with “better” circumstances than you.

Remind yourself that we are all human. No one is perfect.
Read 19 tweets
4 Jan
"Open This Thread At Your Own Risk"
You opened it. Well whilst you're here let me remind you that:
You are loved, you are worthy, you are enough and always will be.
Read 18 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Too expensive? Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us on Twitter!

:(