Thread by @AlexAndBooks_

I asked, "What’s the best health-related book you’ve ever read?"

I received 220+ replies.

Here are 20 books that will help you live to 100+:

1/

How Not To Die

by @nutrition_facts

amzn.to/3GYgbY1

2/

The China Study

by @DrTomCampbell

amzn.to/3fUyuBy

3/

Ikigai

by @HectorGarciaOrg & @frmiralles

amzn.to/3HacDli

4/

The Body

by Bill Bryson

amzn.to/32rJymq

5/

How Not To Die

by @nutrition_facts

amzn.to/3fUJazW

6/

Why We Sleep

by @sleepdiplomat

amzn.to/3rPN0jD

7/

Eat to Beat Disease

by @drwilliamli

amzn.to/32rLVFO

8/

Boundless

by @bengreenfield

amzn.to/3u0OnyF

9/

Good Calories, Bad Calories

by @garytaubes

amzn.to/3KH2Cya

9/

Breath

by @MrJamesNestor

amzn.to/3H0O4Hz

10/

We Zebras Don’t Get Ulcers

by @robertsapolsky

amzn.to/3tSHgrV

11/

The Blue Zones Kitchen

by @thedanbuettner

amzn.to/3IBFUFR

12/

Metabolical

by @RobertLustigMD

amzn.to/3rGgPmu

13/

In Defense of Food

by @michaelpollan

amzn.to/33N0PHh

14/

The 4-Hour Body

by @tferriss

amzn.to/3tUOkEd

15/

Why We Get Sick

by @BenBikmanPhD

amzn.to/33N14lF

16/

Being Mortal

by @Atul_Gawande

amzn.to/3nTI9Nc

17/

How To Stop Worrying & Start Living

by Dale Carnegie

amzn.to/3nSGLdm

18/

Food

by @drmarkhyman

amzn.to/3qYvJFm

19/

The Body Keeps the Score

by Bessel van der Kolk

amzn.to/3H3W8r3

20/

Lifespan

by @davidasinclair

amzn.to/32z8DvU

Note: This thread uses amazon affiliate links so if you want to support A&B (and yourself), buy a book!

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https://twitter.com/AlexAndBooks_/status/1479166643913768960