After experimenting with multiple tactics, reading several books, consulting with numerous gurus and testing every single app you can imagine
I finally overcame it.
It came down to 5 things:
Just to be clear
I am not a productivity or performance coach
I'm a writer who's struggled with procrastination my whole life
This 5 step process was discovered out of sheer necessity:
To crush procrastination:
1) Optimise your physical health 2) Align your task with your purpose 3) Use a timer 4) Give yourself permission to play 5) Impose a strict deadline and obey it