Punishing an autistic person for a meltdown will not prevent a future meltdown.

Demanding answers for an autistic person's meltdown immediately after the crisis can cause another meltdown.
As a kid and as an adult, I have often been made to feel at fault for my meltdowns. This led me to have cycles of meltdowns, days in a row, because my fear of upsetting people with my meltdowns would compound my other meltdown triggers.
Autistics need understanding and support after meltdowns, not punishment. We need help making a plan, understanding our triggers, and finding supportive spaces. We do not need more shaming.
"Having meltdowns is what I do in order to get what I want!" said no autistic person ever.

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More from @autienelle

Mar 2
Let's talk about stimming and synesthesia. 🧵
Music: "U" by Belle x Millennium Parade
Stimming is repetitive motions or behaviors that may represent or regulate sensory input or emotions.

Ex: nail biting, singing, jumping, flapping, leg shaking, insert your stims here.

Stimming often taps into the 8 senses. So it makes sense that it could connect to synesthesia.
Read 7 tweets
Feb 22
Have you ever been given two options by a non-autistic, and you choose an option, and then you're told, "No, you should pick the other option."

This almost always causes me to meltdown and cry.

Why was I presented with two options in the first place?
I'll give two examples:

Example #1: I purchased a dress from a small business. I was told I could provide 19 measurments or 3 measurements. I requested the 3 measurments option. I was then badgered for two days that I should not go with that option. I broke down in tears.
Example #2: A long time ago (pre-Autism Dx), I was in a mental health facility. I was asked if I would like treatment for anxiety OR depression. I requested treatment for anxiety. I was told that if I didn't comply with treatment for depression, I could not leave the facility.
Read 4 tweets
Jan 30
Controversial opinion that shouldn't be controversial:

Echolalia isn't random or meaningless. Echolalia is a form of autistic communication. 🧵
Most people when they look at me would have no idea that I am: 1) autistic , and 2) have echolalia.

In other words, autism & echolalia isn't a look. Here's what echolalia is, with examples:
According to WebMD, echolalia is the repetition or imitation of sounds, phrases, and words.

Most people think that echolalia is bad and should be stopped. How much you want to bet it's because they think it's annoying.
Read 6 tweets
Jan 17
Let's talk about task initiation. 🧵

Task initiation is hard for many autistics, whose brains may be geared toward staying in the midst of a few high-intensity interests.
Task initiation is an executive functioning skill that involves knowing how to begin an activity. For many autistics, getting lost in the midst of a task comes naturally, but actually kicking off the task is the hardest part.
Starting a task is difficult. It requires breaking down an activity into small pieces. Tasks are usually made up of multiple tasks. In fact, tasks often have multiple starting points. So, in order to initiate an activity, we actually have to start multiple times.
Read 5 tweets
Dec 7, 2021
Why I, an autistic person, do not like the phrase "info dumping": 🧵
According to Dictionary[dot]com, info dumping is providing a large quantity of backstory or background information all at once. It is a slang term that almost always has a negative connotation.

The term has no clear origin but may originate from copy/paste responses online.
Most recently, info dumping is used to describe autistic individuals when we talk about our special interests.

Apparently, we don't share our passions. We don't describe our passions. We don't teach about our passions.

We info dump.
Read 9 tweets
Nov 22, 2021
I am tired of hiding my autistic special interests so that non-autistics will not make fun of me.
I am tired of pretending to not love my autistic special interests so that non-autistics won't accuse me of oversharing.
I am tired of feeling ashamed of my autistic special interests because non-autistics tell me that it's not right to hyperfocus on my passions.
Read 6 tweets

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