These two components were essential to resolving schizophrenia, epilepsy, traumatic brain injury/neurodegeneration, and addiction for me for exactly the reasons described.
The complex itself likely won’t be available mainstream for some time, but you can experiment with Mg glycinate/chloride + L-theanine.
• • •
Missing some Tweet in this thread? You can try to
force a refresh
There is little research in the way of blocking puberty in children, but the papers that are present show extreme detriment to health, psychological state, and development.
That is partly why I struggled with putting on healthy weight for some time, aside from the catabolic state I was in from previous trauma and stress.
Since resolving leptin resistance, it’s been much easier for me to put on healthy weight and keep it on without rapidly losing muscle mass from catabolic amino acid metabolism. This was also a major factor in the high ammonia status I was experiencing at the time. Felt terrible.
People who experience aging from UV exposure have extremely low reparative ability due to low redox, artificial blue light toxicity, and lack of DHA, grounding, and consistent sunrise/sunset exposure (shifts ROS production from triplet state to singlet state, more harmful).
Red/infrared light, which is present with minimal to no UV primarily during sunrise/sunset, is required for melatonin on intracellular level as well as offsetting any potential harm from UV during midday.
You’ll only simply be mitigating the nervous system irritation if you live in a major city. Absolute most optimal option is move, because you can’t control your neighbor’s nnEMF/RF output and usage.
Second most optimal is daily sunlight exposure and grounding to bare earth (beach is best, but any bare earth better than none), immersing yourself in natural bodies of water (oceans, lakes, rivers), maintaining sufficient hydration with quality water…
minimizing/eliminating artificial blue light/nnEMF exposure (unplug router and all electronics when not in use/while asleep, keep artificial light off after sunset), blue light blockers with any screen usage, maintain melatonin and vitamin D production with above…