I know toothpaste adverts show people covering the surface of the toothbrush with paste.
You don't need that much paste to brush your teeth. You need a small amount, like the size of a grain of brown beans.
Also, don't rinse your mouth, just spit out
#WOHD22
You don't need that much paste to brush your teeth. You need a small amount, like the size of a grain of brown beans.
Also, don't rinse your mouth, just spit out
#WOHD22
It is the fluoride in your toothpaste that prevents your teeth from decaying and prevents bacteria from colonizing your mouth and causing bad breath
Rinsing off the toothpaste just washes off all the fluoride and your mouth is bare again, you'd notice your breath turns bad fast
Rinsing off the toothpaste just washes off all the fluoride and your mouth is bare again, you'd notice your breath turns bad fast
Yes I know you are not used to it, you spent all your life till this very point rinsing your mouth
But if you try this, you will see the marked improvement in your teeth and mouth in general
You can wait a while before you eat
Trust me, this method will save you from a lot
But if you try this, you will see the marked improvement in your teeth and mouth in general
You can wait a while before you eat
Trust me, this method will save you from a lot
Also, not all toothpastes contain fluoride.
If your toothpaste does not have fluoride, this is not for you, just rinse your mouth jeje.
By the way, why are you not using fluoride? For proper teeth health, especially in this part of the world, use fluoride toothpastes
RT
If your toothpaste does not have fluoride, this is not for you, just rinse your mouth jeje.
By the way, why are you not using fluoride? For proper teeth health, especially in this part of the world, use fluoride toothpastes
RT
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