Thread by @RootCauseDoctor

@RootCauseDoctor's Blueprint for reclaiming the Metabolic Health of the Nation (and the World)

Thread 🛑

1. Reject false narratives promoting health benefits of seed oils and highly-refined, industrially produced plant foods @SeedOilDsrspctr @drcateshanahan

2. Educate on the essential role of animal meat, fat, organs to human human health and reject claims of environmental harm of sustainable ruminant agriculture @MrSollozzo, @CarniClemenza, @SBakerMD, @CarnivoreMD

3. Provide people with health and lifestyle advice directly, bypassing pharma-captured scientific + medical gatekeeper institutions
- incl. harms of artificial light, xeno-estrogens in addition to processed food
@Grimhood, @DrJackKruse and everyone who podcasts/educates/youtubes

4. Encourage direct consumer access to regeneratively raised beef that supports ranchers, sustainable agricultural practices and food security @modernTman @beefinitiative, @kandccattle

5. Encourage direct patient-doctor primary care relationships that focus on lifestyle #RootCauses of chronic diseases using tools like continuous glucose monitoring @DoctorTro @BrianLenzkes

6. Encourage adoption of #Bitcoin, the digital sound money standard that
- lowers time preference and incentivizes long term healthy behaviors
- incentivize sound agricultural practices
- facilitate uncensorable P2P commerce for high qual animal foods @saifedean @MartyBent

I made this account when I realized the changes needed to improve people's metabolic health at a population level were not going to occur through mainstream institutions ossified and captured by Pharma/food industry.

Mainstream medicine will only change when patients themselves start informing doctors of their success using (correct) lifestyle changes and it becomes too difficult to ignore.

I believe the most effective and realistic public health intervention is mass change at the individual level. We could be waiting a very long time for gatekeepers of information to suddenly change course on recommended daily allowances of animal protein, saturated fat, etc.

In fact, with inflation rising and impending arrival of new generation of fake foods (insect protein, fake meat, etc), the information war surrounding food will only intensify.

Its never been more important to do your own research and take responsibility for your own health.

If you're looking for some places to start
1. Do a 48 hour bone broth fast @MaryCaireMD
2. Get rid of the processed oils, sugars + carbs sitting in your pantry
3. Look up your local butcher selling grass fed beef and make contact with a local rancher using regenerative practices

4. Research your medical conditions and learn about the lifestyle #RootCauses from docs and practitioners who have no financial stake in selling you medications or surgeries

Bearish on top-down change through mainstream medicine/nutrition/legacy institutions captured by corporate interests

Bullish on bottom-up, grassroots change lead by individuals empowered with correct information, high quality animal foods and #Bitcoin

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