Twenty something years ago, I picked up a mystery infection that hammered my system and left me with all sorts of health problems.
I'll come back to some of those bits in a mo, but here's the point of the story:
After a while, I discovered that I'm ok with exercise as long as it's a very small increase of something that I'm used to.
(this is not an 'all you need to do to get better is exercise' thread, and it's not a prescription of exercise to people with any chronic illness, I'll explain that more later too)
I did an experiment two weeks ago.
I posted a request in two very similar fb groups, asking for advice in one on how to support 'someone with Long Covid', and in the other 'someone with a complicated post-viral condition'.
Four observations about the replies:
Fewer people engaged with the long covid one.
The replies that were made to the long covid post were less sympathetic, even though the description of the symptoms was word for word the same.
You may have thought that the chatter out of schools about kids having developmental problems was bad so far…
But this autumn, Reception will welcome kids born in late 2021… whose mothers caught Covid while pregnant… kids who have themselves caught Covid in every wave since.
I work with three nurseries, and, let me tell you, schools and society are in for an even worse jolt than the ones they've had so far.
I know one family where the mum caught Covid when they were trying for a baby, caught it again when they were expecting, and then the baby caught it when they were just four weeks old.
The most obvious developmental problems in that child are neurological.