When I was a first year medical resident, I became a mother.
Right before I delivered, I was the star intern.
But when I came back 4 weeks after giving birth, the Attendings were asking:
"What happened to Jia?"
• I disappeared in the middle of rounds.
• I didn't know my patients well.
• I completed my notes late.
What was I doing instead?
• Sneaking out 4 times a day to pump.
• Calling my mom to see how my baby was doing.
• Feeling guilty because I chose to go back to work so soon.
• Feeling worried that others will notice that I was no longer putting 100% into work.
Why was I hiding my new role as a mother?
As an International Medical Graduate, getting to a residency program in the US was a dream come true.
Inside, I felt like I was indebted to the residency program.
"They gave me this career opportunity, they gave me a visa...I must not show my vulnerable side"
Then friends and co-residents extended their hands to help.
"Have you had lunch? Let me buy you something."
"Do you want me to hold your pager while you go pump?"
My tribe was with me.
I did not have to hide.
I started to embrace motherhood both at home AND at work.
I told my Attendings that I had to pump at certain times.
They adjusted the rounding time to my schedule.
No questions asked.
Who knew it was that simple.
I brought my child to dinner events unapologetically.
My co-residents took turns holding my baby while I tried to eat.
I accepted people's help.
It was only years later that I learned that other residents were observing my motherhood journey.
They were watching me not to judge, but as a source of inspiration and courage.
They felt like, they too can become a parent while advancing their careers.
Motherhood in medicine should be celebrated, not be hidden.
We may feel the need to hide our vulnerability.
But often times,
Our vulnerability is seen as courage by others.
Struggling with your literature review?
The first step isn't about finding the best literature review tool.
The biggest obstacle might actually be understanding what a literature review is.
Let's break it down and start from the ground up.
First we must make the distinction between: 1. Literature review (the process) 2. Literature review (the product)
Literature review - the process
Several steps:
- Screen for articles
- Select the articles
- Read the article
- Understand the article to pick out important information
- Compare and combine results and insights from all the different research papers
What's a research question?
It's a gap in a field you can potentially solve through research.
In essence, there's a PROBLEM where YOU, the researcher, can help SOLVE it.
Let's break this process down into 5 steps: [clinical research edition]
STEPS: 1. Start from where you are 2. Brainstorm 3. The literature search 4. Structure your research question using a framework 5. Finalize the research question by passing the “so what” test
💡STEP 1 – START FROM WHERE YOU ARE
You're a diamond mine of ideas💎
Peer review is the cornerstone of scholarly publishing.
Some reviewers offer gentle, yet unhelpful feedback.
Others may be harsh but give insightful comment.
Striking the right balance is key.
Let me share my approach on being the 'just right' peer reviewer
The are 2 parts
Part 1: What to pay attention to (per section)
Part 2: Scripts on how to critique politely
Part 1:
📝1️⃣ Abstract:
• Is it a short, clear summary of the aims, key methods, important findings, and conclusions?
• Can it stand alone?
• Does it contain unnecessary information?
I often get asked how I balance a full-time job, content creation, running a side business, while raising 2 kids.
Today, I'll share what I do.
No advice, no tips, no justification.
Just the authentic behind-the-scenes.
1⃣ Alignment:
I've aligned my clinical, research, and business goals.
They all point to my big goal - improving the lives of 10 million patients.
Every activity I do feeds into the others.
My clinical work informs my research.
Then, the research uncovers problems that need solutions, providing a wealth of content ideas.
The concepts I learned in entrepreneurship and business coaching have accelerated my research career.
Conference abstracts accepted, but no publications?
It's a common story for residency research projects.
As someone who'd experienced it 6 times...
these are the reasons why many residency projects go NOWHERE.
Brace yourself, because it's time for some tough love.
🔍 Weak research questions:
Often, our questions revolved around..
"did our institution followed X guidelines" or
"if there was any data from this specific location"
The missing piece was the "so what?" factor.
What's the impact? What problem are we truly solving?
📚 Lack of research foundations:
We didn't fully understand clinical research concepts.
We threw around terms like "significant results", "p-values", "outcomes" without truly understanding what they meant.