Cody Alexander Profile picture
Jan 4 12 tweets 8 min read
Everyone needs to understand the Dunning-Kruger Effect because it affects ALL of us.

Let me be the 1st to admit I've been to "Mount Stupid" on multiple occasions...

#ArtofX x #DoBetter 🌱 Image
When we 1st learn something, we ride this quick high: "Look at me; I'm a genius!"

This tends to happen when we are young or learning something new, & we completely misjudge our own competency

The image calls this the "Peak of 'Mount Stupid.'"

#ArtofX x #DoBetter
Life has a funny way of humbling even the most confident (or arrogant) of us all.

From the "peak," we meet either a major loss or someone much smarter than us & we collapse:

"Bro, I'm an idiot."

But this is where a person can make or break it...

#ArtofX x #DoBetter
From the "Valley of Despair," we have two choices:

1) Stay anchored to our original knowledge & never grow

2) Take the "L" as a learning tool & not a loss

One side is positive, and the other stunts your growth

#ArtofX x #DoBetter
From the "valley," if you chose to dig in, look inwards, & learn, you understand that overnight success is a farce

It is like the lottery; a statistical anomaly

The best growth is steady & sustainable

#ArtofX x #DoBetter
There is no such thing as "fake it 'til you make it" or "I'll just CEO this thing 'til I catch up."

Frauds always get caught

Once you hit "rock bottom" in that "Valley of Despair," it is life telling you to step outside your box...

GROW!

#ArtofX x #DoBetter
I say all of this because we all go through cycles in life

The Dunning-Kruger Effect can also be cyclical

True growth never stops & we all face setbacks

Only constant is change...

#ArtofX x #DoBetter
In the end, we have to look in the mirror & remind ourselves that we can't possibly know everything

That is the only way we keep ourselves away from "Mount Stupid."

If you feel like something is too good to be true, it is

#ArtofX x #DoBetter
Everyone fails, and empires collapse...

The only way to work through any of this is to have a positive mental attitude & a growth mindset

Be willing to give help, not just receive it

Listen instead of talk...

#ArtofX x #DoBetter
I say all this to remind the young coaches that you have a long way to go, & to the older coaches, it is ok to ask for help

I have been to "Mount Stupid" & have fallen off (multiple times)

As I told my players, let me make the big mistakes:

Learn from me

#ArtofX x #DoBetter
All I ask is to learn & never lose

So whether you are riding high on the hog or feel lost & looking for answers

We are all going through the cycle, just at different phases

So be kind, humbled, & always open to listening to others...

#ArtofX x #DoBetter
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I don't always talk about psychology, but I also don't mind being your point man for keeping up w/ defensive trends.

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#ArtofX x #DoBetter | 🛑
--
Matchquarters.substack.com

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More from @The_Coach_A

Jan 6
👉🏻 #TCU is not your typical 3-High attack

Let me explain...

#ArtofX ⤵️
The Horned Frogs have THE lowest blitz rates in CFB at 11.6%, & the second lowest stunt rate at 9% (PFF).

They also deviate from the coverage norm, based in Qtrs rather than the typical C2.

#ArtofX ⤵️
One major way #TCU changes its structure is by dropping the MS into the overhang position.

Below, you can see that the Frogs have shifted the LBs to the nub & slid the MS down into the "Ni."

To the "stack," the Frogs are running C2 & away MEG Qtrs.

#ArtofX ⤵️ Image
Read 14 tweets
Nov 26, 2022
Miss State did a great job neutralizing the high-powered run game of Ole Miss

The Bulldogs base from a 3-3-5 that stems from the SDSU Aztec defenses of Rocky Long

Here are 5⃣ concepts from their hybrid defense...

#ArtofX | ⤵️
1) Being able to bounce from an odd to an even front is important when trying to keep the offense guessing in the run game

MSU is aligned in their 4-2-5 against Ole Miss' 2-back unbalanced - a fluid front w/ the Heavy-5 taking the Dive & the ILB snapping down for the QB

#ArtofX
Gap exchanges are important when defending ZN Read plays from a 4-down front

The Heavy-5 works through the hip of the OT, working the heel-line

The ILB snaps down to the LOS, staying tight off the DEs hip & leveraging the QB

#ArtofX
--
📖: matchquarters.com/2016/12/30/tea…
Read 11 tweets
Nov 1, 2022
A lot has been made about the #Rams "soft" zone coverage & how it has led to struggles in the 1st half of the season

Let's take a look...

#ArtofX x #NFL
First, let's put some context to this:

The #Rams are a Cover 3 based defense

They run a variation of Cover 3 on about 59% of their snaps

Cover 3, played w/ ZN CBs can leave a defense susceptible to underneath throws, especially to the outside flats

#ArtofX x #NFL ⤵️
In reality, the #Rams' D is not playing *that* poorly

@fboutsiders has them w/ a DVOA that ranks 13th overall, 4th against the run, & 19th against the pass

According to @espn, LAR is 3rd in Pass rush win rate

👉🏻 So, yes, coverage *is* the issue

#ArtofX x #NFL ⤵️
Read 14 tweets

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