Jessica | Biomedicine, CHP. Profile picture
Jan 4, 2023 20 tweets 6 min read Read on X
Red Light Therapy is the GOAT.

In this thread I’ll go into detail about:

- The KEY mechanism of Red Light Therapy.
- How you can incorporate Red Light Therapy into your life.
- Where to find the best Red Light Therapy devices.

🧵
Most of us have cells that only work at a <30% capacity due to sluggish mitochondria.

Red Light Therapy reawakens your cells by transferring photons of light energy from the 625-740 nm spectrum to your mitochondria.
Higher capacity cells = more energy for you.
Think of it in a simplistic manner.

Plants use photons of light energy to grow.

We can use them to regenerate and heal.

🌿🌺🌿
Red Light Therapy is the biotech that creates bionic humans.
Red Light Therapy permeates to the capillary level.

Red blood cells become super-charged!
The number one mechanism of Red Light Therapy is an increase in energy output (adenosine triphosphate) from the mitochondria.

Remember this if you remember anything.
The 3 Sequential Steps of Red Light Therapy’s key mechanism.

A detailed infographic for you!
Healing is best achieved with the lightest touch (no pun intended, haha).
Light = life.

More light = greater life force.
There are many ways you can incorporate Red Light Therapy into your life:

⁃ Your beauty routine.
⁃ Your meditation time.
⁃ If you already have a traditional sauna, you can take a panel inside!
⁃ Post workouts.
⁃ As part of your hair loss or growth stack.
The benefits of Red Light Therapy are endless.

Fundamentally, RLT works synergistically with the body to heal and regenerate.
The increased energy output happens in every cell, in every tissue and every organ.

Red Light Therapy is systemic.
Many devices to suit your needs.
I ❤️ Red Light Therapy.
Clearlight Sauna:
infraredsauna.co.uk
Code: JESSICALANA

BIOHACKN
biohackn.com
Code: JESSICALANA
If you’re in Dubai (like myself) you can go to byformation.com in Dubai Marina for the latest biotech.

First image in the thread is from here!
Infrared Sauna and Cold Plunge in byformation.com

Dubai Marina.
Red Light Therapy bed at byformation.com

Dubai Marina.
If you liked this thread you will love my Instagram.

Link in bio.

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More from @jessicaalanas

Jan 10
1) The first and most important difference is that Peptides are injectables, and Bioregulators are oral capsules, so they are more like supplements.

Meaning you don't need a needle to use Bioregulators.
2) Both are well-organised amino acids, but Bioregulators are smaller than Peptides when it comes to chain length.

Bioregulators are between 2 and 4 amino acids long.

Whereas Peptides are between 4 and 50.
3) Peptides (typically) work on the cell receptor.

Whereas Bioregulators work on the DNA.

Bioregulator research won the Nobel Prize in 1996.

Bioregulators act as epigenetic switches.
Read 9 tweets
Dec 18, 2023
Both organelles are involved in synthesising new proteins and their transport within the cell.

This is why it is essential to replenish the cell membrane with phospholipids.

Dr Patricia Kane has pioneered this technique.
Phospholipid Therapy done via:

1) IV drip (see our London clinic, Nûûtro).
2) Raw egg yolks.
3) Unadulterated soya or sunflower lecithin.

But you must reach an omega 6 to 3 oils ratio at 4:1.

To be honest, I just use BodyBio PC oil, developed by Dr Patricia Kane herself.
Dr Patricia Kane developed this product alongside her research for The Neurolipid Foundation.

Dr Kane is also a part of A4M. Image
Read 8 tweets
Sep 12, 2023
Safe to say, I learnt my lesson, and now I only take Relora when I need a good night's sleep.

Although it's predominantly a non-sedative supplement in most people, this is just how my body reacted!

I was surprised but, it was an interesting self-experiment.
But why did I try Relora out in the first place?

Well, I first heard about Relora from Dr. Andrew Heymen, the world expert in Chronic Inflammatory Response (CIRS)/Mold Illness.
Dr. Heymen highly recommends this supplement for those stuck in chronic inflammation, and I have also started to incorporate this within my practice.

So, like any other biohacker, I tried this supplement out for myself.
Read 11 tweets
Aug 28, 2023
A staggering 'mystery' illness story to get your head around.

5 years of double-whammy Post Lyme Syndrome & Mold Illness - still dealing with leftover CIRS.

Additional TBI injuries.

Now infected with Clostridium bacteria, Candida & suspected GI issues.

A thread. Image
So, how does something like this happen?

Individual was bitten by a tick at age 7, always felt a bit 'off' since with swollen lymph nodes.

Had the classic bullseye rash, achy joints and flu-like symptoms.

Ignored by traditional medicine nonetheless.
Individual was stuck in a loop of wrong diagnosis and 'mystery' symptoms for years.

Lyme/Mold Illness/CIRS will appear all 'normal' on any other test marker in the doctor's office.
Read 26 tweets
Jul 12, 2023
Detoxification done right takes patience.
There are stages you must complete.

Most detoxes feel like nothing has happened either because:

1) Weak detox agents used.
2) Jumped straight to Stage 2 and 3.
3) Not performed for long enough.

When detoxed correctly, you’ll feel it.
Detoxification is not just physical.

There’s also detoxification of trapped emotions in your fascia.
Detoxification of your negative thoughts.

Psychosomatic and emotional regulation.
To be realistic, detoxification can take months.

Releasing heavy metals stored in the neural tissue can take years.

On average, you can see symptomatic relief at around 3 months for most toxins and 6 months for metals.

Depending on the individual.
Read 12 tweets
Jul 7, 2023
Our hormones don’t exist in a vacuum.
Each one is dependent on the other.

Some are foundational (Tier 1), and some come later.

(continued below)
Our hormones impact how we think, feel and behave.
Our hormones are our lifeblood.

In today’s modern world, our hormones are under siege.
Xeno-estrogens, plastics, PFAS, blue light, 24/7 grind culture…the list goes on.
Read 6 tweets

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