All I'm saying is Do people really need to ask what to eat for breakfast... The correct answer is Quaker High Protein Oatmeal.
wp.me/pespHw-u3
So here's a thread on 5 life changing benefits when eating Quaker High Protein Oatmeal.
(A thread 🧵)
1/ Quaker high protein oatmeal provides a significant amount of protein and fibre compared to other varieties of Quaker oatmeal. Below is a breakdown of the nutrition facts for the Quaker high protein oatmeal in the triple berry and maple and brown sugar flavours:
2/ Want to lose weight? Quaker high protein oatmeal can help! Its protein & fibre content increase satiety, aid digestion, & keep you feeling full. A smart addition to any weight loss plan. #QuakerOats #WeightLossTips #HealthyEating
3/ Whole oats are high in antioxidants and beneficial plant compounds called polyphenols. Most notable is a unique group of antioxidants called avenanthramides, which are almost solely found in oats
4/ Oats contain large amounts of beta-glucan, a type of soluble fibre. Beta-glucan partially dissolves in water and forms a thick, gel-like solution in your gut.

The health benefits of beta-glucan fibre include:
5/ Finely ground oats may help with skin care
It’s no coincidence that oats can be found in numerous skin care products. Makers of these products often label finely ground oats as “colloidal oatmeal.

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Sports Spot UK

Sports Spot UK Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @Sports_Spot_UK

Mar 3
Have you tried cold showers yet? Despite the initial discomfort, they offer various benefits worth considering. Here are some reasons why

Read more - wp.me/pespHw-uv
#coldshowers #healthylifestyletips #coldtherapy #coldshowers #mindset #discipline #resilience #mindset
1. Increased alertness and energy: Cold water can help wake you up and give you a boost of energy, making it a great way to start your day.
2. Improved circulation: Cold water can improve blood flow and help your body recover more quickly after exercise.
Read 5 tweets
Feb 25
Best Tricep Workouts: Get Strong and Sculpted Arms

(A thread🧵)
1/ Close-Grip Bench Press

Target your triceps with the close-grip bench press, a compound movement that also engages the chest and shoulders. Use a narrow grip and lower the barbell towards your chest before pressing it back up.
2/ Tricep Dips

Target your triceps, chest, and shoulders with bodyweight tricep dips. Place your hands shoulder-width apart on parallel bars and lower your body until your arms form a 90-degree angle.
Read 6 tweets
Feb 23
Sick of watching your child struggle to make saves?

Look no further than these top-rated goalie gloves for kids!

A thread 🧵
1/ Nike Jr. Goalkeeper Match kids goalie gloves.

Overall these gloves are great for their price and are everything you really need for kids goalie gloves. However we recommend goalie gloves for kids that you have finger protection to protect your child’s hands from the ball.
2/ Uhlsport SPEED CONTACT STARTER SOFT JUNIOR Kids Goalie Gloves

Overall these goalie gloves for children are fantastic for there price (just like the Nike Jr. Goalkeeper Match) But in comparison these gloves have higher quality materials and will last longer in the long run.
Read 6 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us on Twitter!

:(