All I'm saying is Do people really need to ask what to eat for breakfast... The correct answer is Quaker High Protein Oatmeal. wp.me/pespHw-u3
So here's a thread on 5 life changing benefits when eating Quaker High Protein Oatmeal.
(A thread 🧵)
1/ Quaker high protein oatmeal provides a significant amount of protein and fibre compared to other varieties of Quaker oatmeal. Below is a breakdown of the nutrition facts for the Quaker high protein oatmeal in the triple berry and maple and brown sugar flavours:
2/ Want to lose weight? Quaker high protein oatmeal can help! Its protein & fibre content increase satiety, aid digestion, & keep you feeling full. A smart addition to any weight loss plan. #QuakerOats#WeightLossTips#HealthyEating
3/ Whole oats are high in antioxidants and beneficial plant compounds called polyphenols. Most notable is a unique group of antioxidants called avenanthramides, which are almost solely found in oats
4/ Oats contain large amounts of beta-glucan, a type of soluble fibre. Beta-glucan partially dissolves in water and forms a thick, gel-like solution in your gut.
The health benefits of beta-glucan fibre include:
5/ Finely ground oats may help with skin care
It’s no coincidence that oats can be found in numerous skin care products. Makers of these products often label finely ground oats as “colloidal oatmeal.
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Best Tricep Workouts: Get Strong and Sculpted Arms
(A thread🧵)
1/ Close-Grip Bench Press
Target your triceps with the close-grip bench press, a compound movement that also engages the chest and shoulders. Use a narrow grip and lower the barbell towards your chest before pressing it back up.
2/ Tricep Dips
Target your triceps, chest, and shoulders with bodyweight tricep dips. Place your hands shoulder-width apart on parallel bars and lower your body until your arms form a 90-degree angle.
Sick of watching your child struggle to make saves?
Look no further than these top-rated goalie gloves for kids!
A thread 🧵
1/ Nike Jr. Goalkeeper Match kids goalie gloves.
Overall these gloves are great for their price and are everything you really need for kids goalie gloves. However we recommend goalie gloves for kids that you have finger protection to protect your child’s hands from the ball.
Overall these goalie gloves for children are fantastic for there price (just like the Nike Jr. Goalkeeper Match) But in comparison these gloves have higher quality materials and will last longer in the long run.