Today post ANS woke up nauseous, full body pain and head pressure/ache. Body sore & stiff.
DAY 6
On waking (fasted)
SPo2 99%
HR:87bpm
GLU : 7.6mmol/L (⬆️ 5.5 yesterday)
LAC : 3.5mmol/L (⬆️ 2.6 yesterday)
1hr post Earl grey, honey spelt x 2 + butter, kefir 150g.
LAC 3.9mmol/L
So then I got curious. Still have some LAC test strips exp tmrw. Repeated post meal LAC readings at 0min (index finger), 4 min (middle finger) & 14 min (ring finger). Same lancet used x 3 readings
Post meal LAC in mmol/L
(0min) 9.35am=3.9
(4min) 9.39am =2.8
(14min) 9.46am = 4.4