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🌱 Have you ever wondered why onions, garlic, and strongly flavored foods are avoided during Hindu fasting and special occasions? Let's delve into the ancient wisdom of Ayurveda and Yoga to understand the underlying principles. #Hinduism #Ayurveda
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Ayurveda categorizes foods as Sattvic (pure) and Rajasic (stimulating). Onions and garlic fall into the latter category, believed to evoke passion, aggression, and restlessness. This understanding has influenced the dietary practices in Hinduism over the centuries. #Ayurveda
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While scientific evidence regarding food and emotions is limited, Hinduism's holistic approach to well-being emphasizes maintaining physical, mental, and spiritual balance during fasting and religious practices. Observing dietary guidelines aims to cultivate a serene state of… twitter.com/i/web/status/1…
It's important to respect and embrace the diversity of practices within Hinduism. While some devout Hindus strictly adhere to these dietary guidelines, others may interpret them differently or not follow them at all. Let's foster understanding and celebrate cultural traditions… twitter.com/i/web/status/1…
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