Discover and read the best of Twitter Threads about #Ayurveda

Most recents (24)

🌱 Have you ever wondered why onions, garlic, and strongly flavored foods are avoided during Hindu fasting and special occasions? Let's delve into the ancient wisdom of Ayurveda and Yoga to understand the underlying principles. #Hinduism #Ayurveda
Ayurveda categorizes foods as Sattvic (pure) and Rajasic (stimulating). Onions and garlic fall into the latter category, believed to evoke passion, aggression, and restlessness. This understanding has influenced the dietary practices in Hinduism over the centuries. #Ayurveda
While scientific evidence regarding food and emotions is limited, Hinduism's holistic approach to well-being emphasizes maintaining physical, mental, and spiritual balance during fasting and religious practices. Observing dietary guidelines aims to cultivate a serene state of……
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1/ Why #RahulGandhi, #CONgress ecosystem, Lutiyens & Libtards are against Indian Brands but endorse all foreign brands & their #toolkits to build opinion, from #ShaheenBagh to #FarmersAgitation to #BBC to #Adani?
2/Do you know #CocaCola entered India in the 1980s, taking over 11 other Indian soft drink brands, while #Pepsi took over others.
#Amazon hasn't left out any city nor BlueDart, DHL & FedEx.
3/ #Chinese & #Korean mobiles dominate India.
#Nestlé, #Maggi, #ITC, #HUL, #Pepsi etc entered the #FarmSector!
In 4-wheeler industry, #Suzuki, #MG, #Hyundai etc. #Honda dominates the two-wheeler industry,
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This is another beautiful case showing how Ayurved can save #kids from LONG TERM use of deadly medicines

8 March 2023

Father of a 3.5 yrs old daughter, from Rajasthan, consulted me to discuss about the Severe #Allergic #cough (from last 1.5 yrs)

#Ayurveda #Children #Health Image
From last 1.5 YEARS
For the #Allergic cough, the father had to give her daughter

📌Antiallergic (Monteleukast + Levocetrizine)

📌Steroids (Prednisolone)

📌Cough Syrup (Levosalbutamol etc)

📌“INHALER (first BUDICORT 100 & then ESIFLO 125) was being administered to the girl Image
child from last 1.5 yrs - despite regular use of inhaler
The girl used to get Severe DRY COUGH every 15th day,
due to which the girl started having DIFFICULTY IN BREATHING
& she got relief only after NEBULIZING her

📌Frequent use of ANTIBIOTICS.

Above history was given Image
Read 10 tweets
#Ayurveda again. In 3 tweets.
Some pictures from the Focus section of The Week magazine, India, from March 12.
A 'Focus' feature means it is a "paid for marketing / PR initiative" Image
One of the 2 "Ashtavaidyan's" was quoted as saying Image
Another was asked about the recent #G20 healthcare summit in Kerala. He said, Image
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The word Parijat is beautifully derived from"Pari Psrsm gatarh jatarh janmasya" means the source or drug which keeps away from the sea of sorrow in the manner of repeated cycle of birth and death. There are 14 Ratna came out of Samudra manthana After the poison.
#India #Hindu
The bright orange corolla tubes of the flowers contain a coloring substance nyctanthin, which is identical with ά-Crocetin (C20H24O4) from Saffron. The corolla tubes were formerly used for dyeing silk
#facts #India
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#ayurveda #dietplan #diat

📌 *आहार सेवनाविषयीचे नियम* 📌

🍎अन्न नेहमी ताजे व गरम जेवावे.असे अन्न स्वादिष्ट तर असतेच शिवाय लवकर व चांगले पचते.फारच थंड वा फारच गरम अन्न मात्र कधीच खाऊ नये.

🍎अगदी कोरडे अन्न वा तेलातुपाने नुसते माखलेले अन्न खाऊ नये.अगदी कोरडे अन्न म्हणजे
रुक्ष अन्न खावयास तर त्रास होतोच पण पचावयास देखील त्रास होतो.

🍎अन्नाचे प्रमाण भूक व पचनशक्ती यांच्या अनुमानाने योग्य तेवढे जर ठेवले तर त्रिदोषांना कोठेही न बिघडवता तीनही दोषांचे योग्य असे पोषण करण्यास ते सक्षम ठरते.

🍎भूक लागल्याशिवाय जेवू
नये.भूक लागणे हे आधीचे जेवण पचले आहे असे समजण्याचे साधन आहे.

🍎आधी खाल्लेले अन्न नीट पचल्याखेरीज जेवू नये.अन्यथा अन्नपाचक रसांना,आतड्यांना ताण येतो व पचनसंस्था बिघडते.

🍎दोन परस्परविरोधी अशा प्रकारचे अन्न एकाच वेळी व एकामागून एक असे खाऊ नये.अशाने रोगाला आमंत्रण मिळते.
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#जेष्ठमध #याष्टिमधू #मूलेठी
*अनेक रोगांवर मात करण्यासाठी वापरा गुणकारी जेष्ठमध !!*

जेष्ठमध आरोग्यासाठी अतिशय उपयुक्त मानले जाते. आयुर्वेदात याचा उपयोग औषध म्हणून केला जातो. ज्येष्ठमध खाण्याचे अनेक फायदे आहेत. अनेक रोगांवर मात करण्यासाठी जेष्ठमध गुणकारी आहे.
यात प्रोटीन्स, अँटीपायोटिक्स आणि अँटिऑक्सिडंट गुणधर्म आढळतात. तसेच यात कॅल्शियम देखील असते. त्यामुळे अनेकदा सर्दी, खोकल्याचा त्रास होत असल्यास घरातील वडीलधारी माणसं जेष्ठमध खाण्याचा सल्ला देतात.
1) ज्येष्ठमध सर्दी आणि खोकला, विशेषतः कोरड्या खोकल्यावर उपचार करण्यासाठी प्रभावी आहे.
त्याच्या नैसर्गिक ब्रोन्कोडायलेटर गुणधर्मांमुळे, हिवाळ्यात दम्याशी संबंधित लक्षणांवर उपचार करण्यासाठी हा एक प्रभावी घटक आहे.
2) मासिक पाळीच्या समस्यांपासून बचाव करते. ज्येष्ठमधामध्ये अँटिस्पास्मोडिक प्रभाव असतो, जे स्नायू शिथिल करणारे म्हणून काम करतात. हे अस्वस्थता देखील कमीकरते
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In a Debate:

#Ayurveda scriptures don’t hv any MODERN MEDICINE TERM like #Psoriasis, #autoimmune diseases & u claim that u treat it??

#Ayurveda scriptures also don’t hv any term like MAN - tomorrow you’ll say how m I treating a man?
It’s ur problem that you think
that SCIENCE can be discussed only in ENGLISH language, but SCIENCE was actually discussed in #Sanskrit centuries ago.

Ok, then where is Psoriasis & it’s treatment discussed in #Ayurveda.

Under the topic KUSHTHA(कुष्ठ)

So u do the LEPROSY treatment 4 #psoriasis 😂
When did I say this?

U said na KUSHTHA, KUSHTHA means LEPROSY, that’s it…


Then what is KUSHTHA as per Ayurveda ??

As per Ayurveda, KUSHTHA means:
“कुष्णाति वपुः इति कुष्ठम!”

I don’t understand it, explain
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#Ayurvedic #Food Principles 4 good #Health:

As per Ayurved:

📌At the “end of the meal”, we should drink #Buttermilk/#तक्र

📌 #MILK/#पय should be taken at the “end of the day” i.e. at the “beginning of the night”

📌 #water/#वारि should be consumed at

#Ayurveda #holistichealth Image
the “end of Night/निशा” i.e. in “the Morning”.

A person following the above #ayurvedic food principles rarely gets sick.
अच्छे स्वास्थ के लिए आयुर्वेद के भोजन सिद्धांत:

Ayurved के अनुसार:

📌 “भोजन के अंत में/भोजन समाप्त हो जाने पर” पीने के लिए #तक्र/#मट्ठे का उपयोग करना चाहिए!

📌 “दिन के अंत” में अर्थात “रात्रि के शुरुआत” में #दूध/#पय पीना चाहिए!

📌#जल/#वारि का सेवन

#Ayurveda #Health #Food Image
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“The beauty of #Women's/#girls#hair & #skin mostly depends on their menstrual health”

I hv been proving this #Ayurveda concept on many female patients.

As usual, this lady also came 2 me 4 her EXCESSIVE HAIR FALL problem from last 7-8 yrs ( & NOT

#ayurvedictreatment 🧵 Image
for her #menstruation probs)

I often ask about the menstrual health of a lady if she comes for any health probs.
On asking, she revealed

📌Excessively heavy bleeding 🩸 for 6 DAYS per cycle (at 33 days interval)
📌Around 30-40% clots
📌Blackish 🩸 colour
📌Foul smell

the above probs were present from last 20 yrs (just from the MENARCHE)

She had been taking #Hempushpa like OTC #Ayurveda drugs from last many yrs. with no improvement.

She also consulted several Gynaecologist, but no improvement in menstrual probs.
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This is an interesting perspective on the #AdaniSyndrome Don't miss.

#cocacola entered India, taking over 11 other Indian soft drink brands, the rest being taken over by Pepsi!

No objection! No shouting

#AMAZON hasn't left out any city!

No resistance! No shouting!

Courier services like #BlueDart #DHL & #FEDEX came & brought their planes too. Now the whole business is occupied!

No resistance.. No shouting..

#Chinese & #Korean mobiles dominate India.

No resistance, no noise! No shouting..
#Nestlé #Maggi #ITC #HUL #PEPSI etc entered the farm sector!

No resistance, no noise

In the 4-wheeler industry, #SUZUKI #MG #Hyundai etc.
#Honda dominates the two-wheeler industry,

No resistance, no noise, no shouting..
Read 7 tweets
Thread - My columns on #innovation #creativity #entrepreneurship at the intersection of #culture for The New Indian Express. Just putting them all at one place.
1 - Design to Drive the return of #tourism post pandemic…

#travel #design
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How Mantra chanting helps?
To understand benefits of Mantrachanting, one must know process of Shabda Utpatti (physiology of speech) according to Paniniya Shiksha –Text which paved the grammar of Sanskrit language and explained extensively scientific basis for production of speech ImageImageImage
It is explained as Examination of Vishaya(objectives) by Atma & Buddhi(intellect). Atma along with Buddhi(intellect) makes Manas to indulge in Vishaya(objectives). Mana(#mind) kindles Kayagni(entity which brings about all types of digestions). It gives stimulus to Vayu.
Vayu moves in the Uras(thorax region). In Uras(thorax) Vayu generates Mandra(yielding) Swara(resonance). Swara (resonance) produced by Vata Dosha in Uras, moves to Moordha(head region). Getting the way to Moordha(headregion) words are expressed as speech by Vaktra(mouth)
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Longish Thread 👇

Recently, the Uttarakhand State Government issued a ban and subsequently revoked its order prohibiting Patanjali Ayurved from manufacturing five products to treat blood pressure, diabeties, glaucoma and other diseases.…


This punitive action was the result of a complaint filed by @drbabukv alleging violations of the Drugs and Magic Remedies Act by Patanjali Ayurved.…

Is this the first time Patanjali has been held responsible for misleading consumers?
Does ‘Coronil’ ring a bell?
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Bottle gourd is warm-season #fruit vegetable. It is grown throughout India and its fruits are available throughout year. It is one of the best fruit for human being, gifted by nature having composition of all essential #nutrients that are required for normal and good human health
Fruits(Bottle gourd) of the sweet variety contain carbohydrate (2.5%), protein (0.2%), fat (0.1%) (ether extract), fibers (0.6%), mineral matter (0.5%), calcium and phosphorous (<0.01%) and iodine (4.5 μg/kg).
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Ayurvedic Tridoshas are further subdivided into sapta rasas or 6 tastes as below

The six tastes are sweet (madhura rasa), sour (amla rasa), salty (lavana rasa), bitter (tikta rasa), pungent (katu rasa), and astringent (kashaya rasa).

Each taste corresponds to a certain area of the tongue, which stimulates a particular bodily organ.

Ayurvedic dietary advice says that it’s important to activate all the organs equally for them to function properly.

One method of stimulating the internal organs is by activating the taste buds corresponding to that organ!

By eating a Tri doshic diet, you can observe both physical and mental changes, and the six tastes serve as a natural guide for your body’s nutritional needs.

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#Prayagraj व देश में #dengue के बढ़ते केस व #platelets के लिए मचे हाहाकार के कारण मैं ये पोस्ट पुनः लिख रहा हूँ!

घर पर बन सकने वाला ये #Ayurveda #काढ़ा #प्लेट्लेट्स संख्या कम होने से सफलतापूर्वक रोकता है, ऐसा मेरा 12 वर्षों का अनुभव है!

कृपया शेयर कर लोगों की सहायता करें!

हर साल ये काढ़ा मैं हज़ारों मरीज़ों को देता रहा हूँ, लेकिन फिर भी असंख्य मरीज़ों को ये काढ़ा मैं नहीं दे पाता हूँ,
इसलिए इस काढ़े को #घर_पर_बनाने_का_तरीक़ा मैं फिर से शेयर कर रहा हूँ, ताकि आप इसे घर पर भी भविष्य की ज़रूरत के लिए बना कर रख सकें!


1 लीटर काढ़ा बनाने में मात्र लगभग ₹3000/ का खर्च आता है (अगर जड़ी बूटियाँ ठीक मिल जाएँ तो), और इतना काढ़ा #Dengue के 2 रोगियों के लिए पर्याप्त है!

निम्नलिखित सूखी हुयी जड़ी-बूटियों को बराबर मात्रा में लीजिएः

1. अतिविषा
2. द्रोणपुष्पी
3. वासा
4. हरीतकी..
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#Peacetime #Reflections
To get a permanent liberation from #migraine, we, as the sufferers, need to be deeply respectful and committed to ourselves at both dimensions - body and mind. 1/7
What goes into the #gut and #mind determine how intense and lasting would the #pain and #affliction be! A doctor can help only to some extent. #Painkillers are affronts to the body and mind. They stop working anyway after a while. 2/7
As sufferers, we need to own it up. In an utterly devastated and vexed state, we need to turn around with fire in heart and tell ourselves - 'Enough of playing games with myself! Let me take charge of my own inner sacred space, deterge it, make a temple of it - NOW or NEVER' 3/7
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LONG THREAD ALERT - ON MIGRAINE – my 3-decade healing journey
Back story: This itself would run into multiple tweets. So, in order to keep the thread focused on the remedy, I have summarized the 'Back story' in this attached image. 1/23 Image
The present state: I returned to the roots.
<TLDR>After attempting various remedies in vain, for more than three decades, I decided to try Ayurveda once again, listening to my strong hunch, which finally seems to have got a firm grip on my problem.</TLDR> 2/23
Ever grateful to the Rishis, Acharyas and the master practitioners of #Ayurveda - for the order and healing, which is returning into my life! 3/23
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I paid 18K & checked Liv.52 used by chronic liver disease patient who developed herb-liver injury & liver failure, so that you don't have to.

People/patients decide if you would want this junk in you.

Doctors decide if you want this junk inside your patients.

#Ayush #Ayurveda Image
Lot of lay persons, non-med professionals, wannabe med professionals (Ayurveds), absolutely not med professionals (Homeopaths) r giving free med advise in this thread.

Please ignore them and their advises. I cant debunk it all because its a swarm of misinformation.
Please note that this is not the first time.
Herbal supplements industry are taking people for a long ride since ages. Only the ignorant keep riding

Proof 1:
Here is analysis on Liv.52 and Coronil a while back.
Read 8 tweets
#Ayurveda #yoga
The more you let Ayurveda and Yoga become the basis for your living, the easier living gets.

Here are Some Ancient Indian Health Tips. - quotes in Sanskrit

1. *Ajeerne Bhojanam Visham*

If previously taken Lunch is not digested, taking Dinner will be “
Chew your Food like a Goat. Never Swallow food in a hurry. Saliva aids first in digestion.

11. *Snaanam Naama Manahprasaadhanakaram Dhuswapna Vidhwasanam*

Bath removes Depression. It drives away Bad Dreams.

12. *Na Snaanam Aachareth Bhukthvaa*
Never take Bath immediately after taking Food Digestion is affected.

13. *Naasthi Meghasamam Thoyam*

No water matches Rainwater in purity.

14. *Ajeerne Bheshajam Vaari*

Indigestion can be addressed by taking plain water.

15. *Sarvathra Noothanam Sastham Sevakaanne
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#NEP2020 position paper on health and wellbeing alleges "Given the small body frame of Indians, any extra energy provided through cholesterol by regular consumption of egg and meat leads to lifestyle disorders"
Here are the problems 1/n
Kids have different physiological needs than adults.
Protein from eggs and meat are more bioavailable.
If family eats non-veg, then these are great sources of other types of nutrients: B12, Fe, not just protein!
Cholesterol is not the body's go-to molecule for energy. It's carbs - glucose, followed by fatty acids (fasting) and then amino acids (>>>> starving). NOT cholesterol.
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Concept of Sodhana in #Ayurveda not only covers the process of purification/detoxifcation of physical as well as chemical impurities but also covers the minimization of side effects and improving the potency/therapeutic efficacy of the purified #drugs.
The detoxification or purification process of any toxic material used for medicinal purposes is termed as “
Sodhana”. In #Ayurveda, Sodhana is in practice since the times of Caraka Saṃhitā, but its use expanded with the development of Rasasastra since 8th century CE.
Sodhana process is specially designed for the drugs from mineral origin; however, it is recommended for all kinds of drugs to remove their dosas (impurities or toxic content).
#Health #Ayurveda
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Jowar is full of Antioxidant,#fiber & nutrients. It is a gluten free energy boosting #cereal. It is a well known #millet used in #obesity, diabetes etc. It has rich #medicinal values due to its antioxidant phytochemicals.
#health #ayurveda #HealthyFood
The #prebiotic effectiveness of different varieties of inulin was calculated to be in the following order:
bajra > jowar > ragi > commercial inulin.

It's rich in dietary fiber which contributes for better #digestive and cardiovascular health.
Read 4 tweets

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