Discover and read the best of Twitter Threads about #Ayurveda

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ЁЯМ▒ Have you ever wondered why onions, garlic, and strongly flavored foods are avoided during Hindu fasting and special occasions? Let's delve into the ancient wisdom of Ayurveda and Yoga to understand the underlying principles. #Hinduism #Ayurveda
1/n
Ayurveda categorizes foods as Sattvic (pure) and Rajasic (stimulating). Onions and garlic fall into the latter category, believed to evoke passion, aggression, and restlessness. This understanding has influenced the dietary practices in Hinduism over the centuries. #Ayurveda
2/n
While scientific evidence regarding food and emotions is limited, Hinduism's holistic approach to well-being emphasizes maintaining physical, mental, and spiritual balance during fasting and religious practices. Observing dietary guidelines aims to cultivate a serene state ofтАж twitter.com/i/web/status/1тАж
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1/ Why #RahulGandhi, #CONgress ecosystem, Lutiyens & Libtards are against Indian Brands but endorse all foreign brands & their #toolkits to build opinion, from #ShaheenBagh to #FarmersAgitation to #BBC to #Adani?
2/Do you know #CocaCola entered India in the 1980s, taking over 11 other Indian soft drink brands, while #Pepsi took over others.
#Amazon hasn't left out any city nor BlueDart, DHL & FedEx.
NO RESISTANCE. NO SHOUTING by #Congress !
3/ #Chinese & #Korean mobiles dominate India.
#Nestl├й, #Maggi, #ITC, #HUL, #Pepsi etc entered the #FarmSector!
NO RESISTANCE. NO NOISE.
In 4-wheeler industry, #Suzuki, #MG, #Hyundai etc. #Honda dominates the two-wheeler industry,
NO RESISTANCE, NO NOISE by #CONgress!
Read 6 tweets
This is another beautiful case showing how Ayurved can save #kids from LONG TERM use of deadly medicines

8 March 2023

Father of a 3.5 yrs old daughter, from Rajasthan, consulted me to discuss about the Severe #Allergic #cough (from last 1.5 yrs)

1/8
#Ayurveda #Children #Health Image
2/8
From last 1.5 YEARS
For the #Allergic cough, the father had to give her daughter

ЁЯУМAntiallergic (Monteleukast + Levocetrizine)

ЁЯУМSteroids (Prednisolone)

ЁЯУМCough Syrup (Levosalbutamol etc)

ЁЯУМтАЬINHALER (first BUDICORT 100 & then ESIFLO 125) was being administered to the girl Image
3/8
child from last 1.5 yrs - despite regular use of inhaler
ЁЯСЗЁЯП╗
The girl used to get Severe DRY COUGH every 15th day,
due to which the girl started having DIFFICULTY IN BREATHING
& she got relief only after NEBULIZING her

ЁЯУМFrequent use of ANTIBIOTICS.

Above history was given Image
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#Ayurveda again. In 3 tweets.
Some pictures from the Focus section of The Week magazine, India, from March 12.
A 'Focus' feature means it is a "paid for marketing / PR initiative" Image
One of the 2 "Ashtavaidyan's" was quoted as saying Image
Another was asked about the recent #G20 healthcare summit in Kerala. He said, Image
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The word Parijat is beautifully derived from"Pari Psrsm gatarh jatarh janmasya" means the source or drug which keeps away from the sea of sorrow in the manner of repeated cycle of birth and death. There are 14 Ratna came out of Samudra manthana After the poison.
#India #Hindu
The bright orange corolla tubes of the flowers contain a coloring substance nyctanthin, which is identical with ╬м-Crocetin (C20H24O4) from Saffron. The corolla tubes were formerly used for dyeing silk
#facts #India
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#ayurveda #dietplan #diat

ЁЯУМ *рдЖрд╣рд╛рд░ рд╕реЗрд╡рдирд╛рд╡рд┐рд╖рдпреАрдЪреЗ рдирд┐рдпрдо* ЁЯУМ

ЁЯНОрдЕрдиреНрди рдиреЗрд╣рдореА рддрд╛рдЬреЗ рд╡ рдЧрд░рдо рдЬреЗрд╡рд╛рд╡реЗ.рдЕрд╕реЗ рдЕрдиреНрди рд╕реНрд╡рд╛рджрд┐рд╖реНрдЯ рддрд░ рдЕрд╕рддреЗрдЪ рд╢рд┐рд╡рд╛рдп рд▓рд╡рдХрд░ рд╡ рдЪрд╛рдВрдЧрд▓реЗ рдкрдЪрддреЗ.рдлрд╛рд░рдЪ рдердВрдб рд╡рд╛ рдлрд╛рд░рдЪ рдЧрд░рдо рдЕрдиреНрди рдорд╛рддреНрд░ рдХрдзреАрдЪ рдЦрд╛рдК рдирдпреЗ.

ЁЯНОрдЕрдЧрджреА рдХреЛрд░рдбреЗ рдЕрдиреНрди рд╡рд╛ рддреЗрд▓рд╛рддреБрдкрд╛рдиреЗ рдиреБрд╕рддреЗ рдорд╛рдЦрд▓реЗрд▓реЗ рдЕрдиреНрди рдЦрд╛рдК рдирдпреЗ.рдЕрдЧрджреА рдХреЛрд░рдбреЗ рдЕрдиреНрди рдореНрд╣рдгрдЬреЗ
рд░реБрдХреНрд╖ рдЕрдиреНрди рдЦрд╛рд╡рдпрд╛рд╕ рддрд░ рддреНрд░рд╛рд╕ рд╣реЛрддреЛрдЪ рдкрдг рдкрдЪрд╛рд╡рдпрд╛рд╕ рджреЗрдЦреАрд▓ рддреНрд░рд╛рд╕ рд╣реЛрддреЛ.

ЁЯНОрдЕрдиреНрдирд╛рдЪреЗ рдкреНрд░рдорд╛рдг рднреВрдХ рд╡ рдкрдЪрдирд╢рдХреНрддреА рдпрд╛рдВрдЪреНрдпрд╛ рдЕрдиреБрдорд╛рдирд╛рдиреЗ рдпреЛрдЧреНрдп рддреЗрд╡рдвреЗ рдЬрд░ рдареЗрд╡рд▓реЗ рддрд░ рддреНрд░рд┐рджреЛрд╖рд╛рдВрдирд╛ рдХреЛрдареЗрд╣реА рди рдмрд┐рдШрдбрд╡рддрд╛ рддреАрдирд╣реА рджреЛрд╖рд╛рдВрдЪреЗ рдпреЛрдЧреНрдп рдЕрд╕реЗ рдкреЛрд╖рдг рдХрд░рдгреНрдпрд╛рд╕ рддреЗ рд╕рдХреНрд╖рдо рдард░рддреЗ.

ЁЯНОрднреВрдХ рд▓рд╛рдЧрд▓реНрдпрд╛рд╢рд┐рд╡рд╛рдп рдЬреЗрд╡реВ
рдирдпреЗ.рднреВрдХ рд▓рд╛рдЧрдгреЗ рд╣реЗ рдЖрдзреАрдЪреЗ рдЬреЗрд╡рдг рдкрдЪрд▓реЗ рдЖрд╣реЗ рдЕрд╕реЗ рд╕рдордЬрдгреНрдпрд╛рдЪреЗ рд╕рд╛рдзрди рдЖрд╣реЗ.

ЁЯНОрдЖрдзреА рдЦрд╛рд▓реНрд▓реЗрд▓реЗ рдЕрдиреНрди рдиреАрдЯ рдкрдЪрд▓реНрдпрд╛рдЦреЗрд░реАрдЬ рдЬреЗрд╡реВ рдирдпреЗ.рдЕрдиреНрдпрдерд╛ рдЕрдиреНрдирдкрд╛рдЪрдХ рд░рд╕рд╛рдВрдирд╛,рдЖрддрдбреНрдпрд╛рдВрдирд╛ рддрд╛рдг рдпреЗрддреЛ рд╡ рдкрдЪрдирд╕рдВрд╕реНрдерд╛ рдмрд┐рдШрдбрддреЗ.

ЁЯНОрджреЛрди рдкрд░рд╕реНрдкрд░рд╡рд┐рд░реЛрдзреА рдЕрд╢рд╛ рдкреНрд░рдХрд╛рд░рдЪреЗ рдЕрдиреНрди рдПрдХрд╛рдЪ рд╡реЗрд│реА рд╡ рдПрдХрд╛рдорд╛рдЧреВрди рдПрдХ рдЕрд╕реЗ рдЦрд╛рдК рдирдпреЗ.рдЕрд╢рд╛рдиреЗ рд░реЛрдЧрд╛рд▓рд╛ рдЖрдордВрддреНрд░рдг рдорд┐рд│рддреЗ.
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#рдЬреЗрд╖реНрдардордз #рдпрд╛рд╖реНрдЯрд┐рдордзреВ #рдореВрд▓реЗрдареА
#Ayurveda
#Health
*рдЕрдиреЗрдХ рд░реЛрдЧрд╛рдВрд╡рд░ рдорд╛рдд рдХрд░рдгреНрдпрд╛рд╕рд╛рдареА рд╡рд╛рдкрд░рд╛ рдЧреБрдгрдХрд╛рд░реА рдЬреЗрд╖реНрдардордз !!*

рдЬреЗрд╖реНрдардордз рдЖрд░реЛрдЧреНрдпрд╛рд╕рд╛рдареА рдЕрддрд┐рд╢рдп рдЙрдкрдпреБрдХреНрдд рдорд╛рдирд▓реЗ рдЬрд╛рддреЗ. рдЖрдпреБрд░реНрд╡реЗрджрд╛рдд рдпрд╛рдЪрд╛ рдЙрдкрдпреЛрдЧ рдФрд╖рдз рдореНрд╣рдгреВрди рдХреЗрд▓рд╛ рдЬрд╛рддреЛ. рдЬреНрдпреЗрд╖реНрдардордз рдЦрд╛рдгреНрдпрд╛рдЪреЗ рдЕрдиреЗрдХ рдлрд╛рдпрджреЗ рдЖрд╣реЗрдд. рдЕрдиреЗрдХ рд░реЛрдЧрд╛рдВрд╡рд░ рдорд╛рдд рдХрд░рдгреНрдпрд╛рд╕рд╛рдареА рдЬреЗрд╖реНрдардордз рдЧреБрдгрдХрд╛рд░реА рдЖрд╣реЗ.
рдпрд╛рдд рдкреНрд░реЛрдЯреАрдиреНрд╕, рдЕрдБрдЯреАрдкрд╛рдпреЛрдЯрд┐рдХреНрд╕ рдЖрдгрд┐ рдЕрдБрдЯрд┐рдСрдХреНрд╕рд┐рдбрдВрдЯ рдЧреБрдгрдзрд░реНрдо рдЖрдврд│рддрд╛рдд. рддрд╕реЗрдЪ рдпрд╛рдд рдХреЕрд▓реНрд╢рд┐рдпрдо рджреЗрдЦреАрд▓ рдЕрд╕рддреЗ. рддреНрдпрд╛рдореБрд│реЗ рдЕрдиреЗрдХрджрд╛ рд╕рд░реНрджреА, рдЦреЛрдХрд▓реНрдпрд╛рдЪрд╛ рддреНрд░рд╛рд╕ рд╣реЛрдд рдЕрд╕рд▓реНрдпрд╛рд╕ рдШрд░рд╛рддреАрд▓ рд╡рдбреАрд▓рдзрд╛рд░реА рдорд╛рдгрд╕рдВ рдЬреЗрд╖реНрдардордз рдЦрд╛рдгреНрдпрд╛рдЪрд╛ рд╕рд▓реНрд▓рд╛ рджреЗрддрд╛рдд.
1) рдЬреНрдпреЗрд╖реНрдардордз рд╕рд░реНрджреА рдЖрдгрд┐ рдЦреЛрдХрд▓рд╛, рд╡рд┐рд╢реЗрд╖рддрдГ рдХреЛрд░рдбреНрдпрд╛ рдЦреЛрдХрд▓реНрдпрд╛рд╡рд░ рдЙрдкрдЪрд╛рд░ рдХрд░рдгреНрдпрд╛рд╕рд╛рдареА рдкреНрд░рднрд╛рд╡реА рдЖрд╣реЗ.
рддреНрдпрд╛рдЪреНрдпрд╛ рдиреИрд╕рд░реНрдЧрд┐рдХ рдмреНрд░реЛрдиреНрдХреЛрдбрд╛рдпрд▓реЗрдЯрд░ рдЧреБрдгрдзрд░реНрдорд╛рдВрдореБрд│реЗ, рд╣рд┐рд╡рд╛рд│реНрдпрд╛рдд рджрдореНрдпрд╛рд╢реА рд╕рдВрдмрдВрдзрд┐рдд рд▓рдХреНрд╖рдгрд╛рдВрд╡рд░ рдЙрдкрдЪрд╛рд░ рдХрд░рдгреНрдпрд╛рд╕рд╛рдареА рд╣рд╛ рдПрдХ рдкреНрд░рднрд╛рд╡реА рдШрдЯрдХ рдЖрд╣реЗ.
2) рдорд╛рд╕рд┐рдХ рдкрд╛рд│реАрдЪреНрдпрд╛ рд╕рдорд╕реНрдпрд╛рдВрдкрд╛рд╕реВрди рдмрдЪрд╛рд╡ рдХрд░рддреЗ. рдЬреНрдпреЗрд╖реНрдардордзрд╛рдордзреНрдпреЗ рдЕрдБрдЯрд┐рд╕реНрдкрд╛рд╕реНрдореЛрдбрд┐рдХ рдкреНрд░рднрд╛рд╡ рдЕрд╕рддреЛ, рдЬреЗ рд╕реНрдирд╛рдпреВ рд╢рд┐рдерд┐рд▓ рдХрд░рдгрд╛рд░реЗ рдореНрд╣рдгреВрди рдХрд╛рдо рдХрд░рддрд╛рдд. рд╣реЗ рдЕрд╕реНрд╡рд╕реНрдерддрд╛ рджреЗрдЦреАрд▓ рдХрдореАрдХрд░рддреЗ
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In a Debate:

ЁЯСитАНтЪХя╕П:
#Ayurveda scriptures donтАЩt hv any MODERN MEDICINE TERM like #Psoriasis, #autoimmune diseases & u claim that u treat it??

Me:
#Ayurveda scriptures also donтАЩt hv any term like MAN - tomorrow youтАЩll say how m I treating a man?
ЁЯШВ
ItтАЩs ur problem that you think
that SCIENCE can be discussed only in ENGLISH language, but SCIENCE was actually discussed in #Sanskrit centuries ago.

ЁЯСитАНтЪХя╕П:
Ok, then where is Psoriasis & itтАЩs treatment discussed in #Ayurveda.

Me:
Under the topic KUSHTHA(рдХреБрд╖реНрда)

ЁЯСитАНтЪХя╕П:
So u do the LEPROSY treatment 4 #psoriasis ЁЯШВ
Me:
When did I say this?

ЁЯСитАНтЪХя╕П:
U said na KUSHTHA, KUSHTHA means LEPROSY, thatтАЩs itтАж

Me:
No, KUSHTHA is not Leprosy AS PER AYURVEDA.

ЁЯСитАНтЪХя╕П:
Then what is KUSHTHA as per Ayurveda ??

Me:
As per Ayurveda, KUSHTHA means:
тАЬрдХреБрд╖реНрдгрд╛рддрд┐ рд╡рдкреБрдГ рдЗрддрд┐ рдХреБрд╖реНрдардо!тАЭ

ЁЯСитАНтЪХя╕П:
I donтАЩt understand it, explain
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#Ayurvedic #Food Principles 4 good #Health:

As per Ayurved:

ЁЯУМAt the тАЬend of the mealтАЭ, we should drink #Buttermilk/#рддрдХреНрд░

ЁЯУМ #MILK/#рдкрдп should be taken at the тАЬend of the dayтАЭ i.e. at the тАЬbeginning of the nightтАЭ

ЁЯУМ #water/#рд╡рд╛рд░рд┐ should be consumed at

#Ayurveda #holistichealth Image
the тАЬend of Night/рдирд┐рд╢рд╛тАЭ i.e. in тАЬthe MorningтАЭ.

A person following the above #ayurvedic food principles rarely gets sick.
ЁЯЩПЁЯП╝ЁЯЩПЁЯП╝
рдЕрдЪреНрдЫреЗ рд╕реНрд╡рд╛рд╕реНрде рдХреЗ рд▓рд┐рдП рдЖрдпреБрд░реНрд╡реЗрдж рдХреЗ рднреЛрдЬрди рд╕рд┐рджреНрдзрд╛рдВрдд:

Ayurved рдХреЗ рдЕрдиреБрд╕рд╛рд░:

ЁЯУМ тАЬрднреЛрдЬрди рдХреЗ рдЕрдВрдд рдореЗрдВ/рднреЛрдЬрди рд╕рдорд╛рдкреНрдд рд╣реЛ рдЬрд╛рдиреЗ рдкрд░тАЭ рдкреАрдиреЗ рдХреЗ рд▓рд┐рдП #рддрдХреНрд░/#рдордЯреНрдареЗ рдХрд╛ рдЙрдкрдпреЛрдЧ рдХрд░рдирд╛ рдЪрд╛рд╣рд┐рдП!

ЁЯУМ тАЬрджрд┐рди рдХреЗ рдЕрдВрддтАЭ рдореЗрдВ рдЕрд░реНрдерд╛рдд тАЬрд░рд╛рддреНрд░рд┐ рдХреЗ рд╢реБрд░реБрдЖрддтАЭ рдореЗрдВ #рджреВрдз/#рдкрдп рдкреАрдирд╛ рдЪрд╛рд╣рд┐рдП!

ЁЯУМ#рдЬрд▓/#рд╡рд╛рд░рд┐ рдХрд╛ рд╕реЗрд╡рди

#Ayurveda #Health #Food Image
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тАЬThe beauty of #Women's/#girlsтАЩ #hair & #skin mostly depends on their menstrual healthтАЭ

I hv been proving this #Ayurveda concept on many female patients.

As usual, this lady also came 2 me 4 her EXCESSIVE HAIR FALL problem from last 7-8 yrs ( & NOT

1/n
#ayurvedictreatment ЁЯз╡ Image
2/n
for her #menstruation probs)

I often ask about the menstrual health of a lady if she comes for any health probs.
On asking, she revealed

ЁЯУМExcessively heavy bleeding ЁЯй╕ for 6 DAYS per cycle (at 33 days interval)
ЁЯУМAround 30-40% clots
ЁЯУМBlackish ЁЯй╕ colour
ЁЯУМFoul smell

All
3/n
the above probs were present from last 20 yrs (just from the MENARCHE)

She had been taking #Hempushpa like OTC #Ayurveda drugs from last many yrs. with no improvement.

She also consulted several Gynaecologist, but no improvement in menstrual probs.
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This is an interesting perspective on the #AdaniSyndrome Don't miss.

#cocacola entered India, taking over 11 other Indian soft drink brands, the rest being taken over by Pepsi!

No objection! No shouting

#AMAZON hasn't left out any city!

No resistance! No shouting!

ЁЯз╡
Courier services like #BlueDart #DHL & #FEDEX came & brought their planes too. Now the whole business is occupied!

No resistance.. No shouting..

#Chinese & #Korean mobiles dominate India.

No resistance, no noise! No shouting..
+
#Nestl├й #Maggi #ITC #HUL #PEPSI etc entered the farm sector!

No resistance, no noise

In the 4-wheeler industry, #SUZUKI #MG #Hyundai etc.
#Honda dominates the two-wheeler industry,

No resistance, no noise, no shouting..
+
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Thread - My columns on #innovation #creativity #entrepreneurship at the intersection of #culture for The New Indian Express. Just putting them all at one place.
1 - Design to Drive the return of #tourism post pandemic
anuradhagoyal.com/design-drive-rтАж

#travel #design
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How Mantra chanting helps?
To understand benefits of Mantrachanting, one must know process of Shabda Utpatti (physiology of speech) according to Paniniya Shiksha тАУText which paved the grammar of Sanskrit language and explained extensively scientific basis for production of speech ImageImageImage
It is explained as Examination of Vishaya(objectives) by Atma & Buddhi(intellect). Atma along with Buddhi(intellect) makes Manas to indulge in Vishaya(objectives). Mana(#mind) kindles Kayagni(entity which brings about all types of digestions). It gives stimulus to Vayu.
#Indian
Vayu moves in the Uras(thorax region). In Uras(thorax) Vayu generates Mandra(yielding) Swara(resonance). Swara (resonance) produced by Vata Dosha in Uras, moves to Moordha(head region). Getting the way to Moordha(headregion) words are expressed as speech by Vaktra(mouth)
#Science
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Longish Thread ЁЯСЗ

Recently, the Uttarakhand State Government issued a ban and subsequently revoked its order prohibiting Patanjali Ayurved from manufacturing five products to treat blood pressure, diabeties, glaucoma and other diseases.

hindustantimes.com/india-news/uttтАж

1/n
2/n

This punitive action was the result of a complaint filed by @drbabukv alleging violations of the Drugs and Magic Remedies Act by Patanjali Ayurved.

telegraphindia.com/india/uttarakhтАж

Is this the first time Patanjali has been held responsible for misleading consumers?
3/n
Does тАШCoronilтАЩ ring a bell?
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Bottle gourd is warm-season #fruit vegetable. It is grown throughout India and its fruits are available throughout year. It is one of the best fruit for human being, gifted by nature having composition of all essential #nutrients that are required for normal and good human health
Fruits(Bottle gourd) of the sweet variety contain carbohydrate (2.5%), protein (0.2%), fat (0.1%) (ether extract), fibers (0.6%), mineral matter (0.5%), calcium and phosphorous (<0.01%) and iodine (4.5 ╬╝g/kg).
Read 4 tweets
Ayurvedic Tridoshas are further subdivided into sapta rasas or 6 tastes as below

The six tastes are sweet (madhura rasa), sour (amla rasa), salty (lavana rasa), bitter (tikta rasa), pungent (katu rasa), and astringent (kashaya rasa).

#Ayurveda
Each taste corresponds to a certain area of the tongue, which stimulates a particular bodily organ.

Ayurvedic dietary advice says that itтАЩs important to activate all the organs equally for them to function properly.

#Ayurveda
One method of stimulating the internal organs is by activating the taste buds corresponding to that organ!

By eating a Tri doshic diet, you can observe both physical and mental changes, and the six tastes serve as a natural guide for your bodyтАЩs nutritional needs.

#Ayurveda
Read 6 tweets
#Prayagraj рд╡ рджреЗрд╢ рдореЗрдВ #dengue рдХреЗ рдмрдврд╝рддреЗ рдХреЗрд╕ рд╡ #platelets рдХреЗ рд▓рд┐рдП рдордЪреЗ рд╣рд╛рд╣рд╛рдХрд╛рд░ рдХреЗ рдХрд╛рд░рдг рдореИрдВ рдпреЗ рдкреЛрд╕реНрдЯ рдкреБрдирдГ рд▓рд┐рдЦ рд░рд╣рд╛ рд╣реВрдБ!

рдШрд░ рдкрд░ рдмрди рд╕рдХрдиреЗ рд╡рд╛рд▓рд╛ рдпреЗ #Ayurveda #рдХрд╛рдврд╝рд╛ #рдкреНрд▓реЗрдЯреНрд▓реЗрдЯреНрд╕ рд╕рдВрдЦреНрдпрд╛ рдХрдо рд╣реЛрдиреЗ рд╕реЗ рд╕рдлрд▓рддрд╛рдкреВрд░реНрд╡рдХ рд░реЛрдХрддрд╛ рд╣реИ, рдРрд╕рд╛ рдореЗрд░рд╛ 12 рд╡рд░реНрд╖реЛрдВ рдХрд╛ рдЕрдиреБрднрд╡ рд╣реИ!

рдХреГрдкрдпрд╛ рд╢реЗрдпрд░ рдХрд░ рд▓реЛрдЧреЛрдВ рдХреА рд╕рд╣рд╛рдпрддрд╛ рдХрд░реЗрдВ!

1/n
2/n
рд╣рд░ рд╕рд╛рд▓ рдпреЗ рдХрд╛рдврд╝рд╛ рдореИрдВ рд╣рдЬрд╝рд╛рд░реЛрдВ рдорд░реАрдЬрд╝реЛрдВ рдХреЛ рджреЗрддрд╛ рд░рд╣рд╛ рд╣реВрдБ, рд▓реЗрдХрд┐рди рдлрд┐рд░ рднреА рдЕрд╕рдВрдЦреНрдп рдорд░реАрдЬрд╝реЛрдВ рдХреЛ рдпреЗ рдХрд╛рдврд╝рд╛ рдореИрдВ рдирд╣реАрдВ рджреЗ рдкрд╛рддрд╛ рд╣реВрдБ,
рдЗрд╕рд▓рд┐рдП рдЗрд╕ рдХрд╛рдврд╝реЗ рдХреЛ #рдШрд░_рдкрд░_рдмрдирд╛рдиреЗ_рдХрд╛_рддрд░реАрдХрд╝рд╛ рдореИрдВ рдлрд┐рд░ рд╕реЗ рд╢реЗрдпрд░ рдХрд░ рд░рд╣рд╛ рд╣реВрдБ, рддрд╛рдХрд┐ рдЖрдк рдЗрд╕реЗ рдШрд░ рдкрд░ рднреА рднрд╡рд┐рд╖реНрдп рдХреА рдЬрд╝рд░реВрд░рдд рдХреЗ рд▓рд┐рдП рдмрдирд╛ рдХрд░ рд░рдЦ рд╕рдХреЗрдВ!
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STEP_1

1 рд▓реАрдЯрд░ рдХрд╛рдврд╝рд╛ рдмрдирд╛рдиреЗ рдореЗрдВ рдорд╛рддреНрд░ рд▓рдЧрднрдЧ тВ╣3000/ рдХрд╛ рдЦрд░реНрдЪ рдЖрддрд╛ рд╣реИ (рдЕрдЧрд░ рдЬрдбрд╝реА рдмреВрдЯрд┐рдпрд╛рдБ рдареАрдХ рдорд┐рд▓ рдЬрд╛рдПрдБ рддреЛ), рдФрд░ рдЗрддрдирд╛ рдХрд╛рдврд╝рд╛ #Dengue рдХреЗ 2 рд░реЛрдЧрд┐рдпреЛрдВ рдХреЗ рд▓рд┐рдП рдкрд░реНрдпрд╛рдкреНрдд рд╣реИ!

рдирд┐рдореНрдирд▓рд┐рдЦрд┐рдд рд╕реВрдЦреА рд╣реБрдпреА рдЬрдбрд╝реА-рдмреВрдЯрд┐рдпреЛрдВ рдХреЛ рдмрд░рд╛рдмрд░ рдорд╛рддреНрд░рд╛ рдореЗрдВ рд▓реАрдЬрд┐рдПрдГ

1. рдЕрддрд┐рд╡рд┐рд╖рд╛
2. рджреНрд░реЛрдгрдкреБрд╖реНрдкреА
3. рд╡рд╛рд╕рд╛
4. рд╣рд░реАрддрдХреА..
Read 16 tweets
#Peacetime #Reflections
To get a permanent liberation from #migraine, we, as the sufferers, need to be deeply respectful and committed to ourselves at both dimensions - body and mind. 1/7
What goes into the #gut and #mind determine how intense and lasting would the #pain and #affliction be! A doctor can help only to some extent. #Painkillers are affronts to the body and mind. They stop working anyway after a while. 2/7
As sufferers, we need to own it up. In an utterly devastated and vexed state, we need to turn around with fire in heart and tell ourselves - 'Enough of playing games with myself! Let me take charge of my own inner sacred space, deterge it, make a temple of it - NOW or NEVER' 3/7
Read 8 tweets
LONG THREAD ALERT - ON MIGRAINE тАУ my 3-decade healing journey
Back story: This itself would run into multiple tweets. So, in order to keep the thread focused on the remedy, I have summarized the 'Back story' in this attached image. 1/23 Image
The present state: I returned to the roots.
<TLDR>After attempting various remedies in vain, for more than three decades, I decided to try Ayurveda once again, listening to my strong hunch, which finally seems to have got a firm grip on my problem.</TLDR> 2/23
Ever grateful to the Rishis, Acharyas and the master practitioners of #Ayurveda - for the order and healing, which is returning into my life! 3/23
Read 23 tweets
I paid 18K & checked Liv.52 used by chronic liver disease patient who developed herb-liver injury & liver failure, so that you don't have to.

People/patients decide if you would want this junk in you.

Doctors decide if you want this junk inside your patients.

#Ayush #Ayurveda Image
тА╝я╕П CAUTIONтА╝я╕П
Lot of lay persons, non-med professionals, wannabe med professionals (Ayurveds), absolutely not med professionals (Homeopaths) r giving free med advise in this thread.

Please ignore them and their advises. I cant debunk it all because its a swarm of misinformation.
Please note that this is not the first time.
Herbal supplements industry are taking people for a long ride since ages. Only the ignorant keep riding

Proof 1:
Here is analysis on Liv.52 and Coronil a while back.
Read 8 tweets
#Thread
#Ayurveda #yoga
The more you let Ayurveda and Yoga become the basis for your living, the easier living gets.

Here are Some Ancient Indian Health Tips. - quotes in Sanskrit

1. *Ajeerne Bhojanam Visham*

If previously taken Lunch is not digested, taking Dinner will be тАЬ
Chew your Food like a Goat. Never Swallow food in a hurry. Saliva aids first in digestion.

11. *Snaanam Naama Manahprasaadhanakaram Dhuswapna Vidhwasanam*

Bath removes Depression. It drives away Bad Dreams.

12. *Na Snaanam Aachareth Bhukthvaa*
Never take Bath immediately after taking Food Digestion is affected.

13. *Naasthi Meghasamam Thoyam*

No water matches Rainwater in purity.

14. *Ajeerne Bheshajam Vaari*

Indigestion can be addressed by taking plain water.

15. *Sarvathra Noothanam Sastham Sevakaanne
Read 7 tweets
#NEP2020 position paper on health and wellbeing alleges "Given the small body frame of Indians, any extra energy provided through cholesterol by regular consumption of egg and meat leads to lifestyle disorders"
Here are the problems 1/n
ЁЯз╡
thehindu.com/news/cities/baтАж
Kids have different physiological needs than adults.
Protein from eggs and meat are more bioavailable.
If family eats non-veg, then these are great sources of other types of nutrients: B12, Fe, not just protein!
2/n
Cholesterol is not the body's go-to molecule for energy. It's carbs - glucose, followed by fatty acids (fasting) and then amino acids (>>>> starving). NOT cholesterol.
3/n
Read 8 tweets
Concept of Sodhana in #Ayurveda not only covers the process of purification/detoxifcation of physical as well as chemical impurities but also covers the minimization of side effects and improving the potency/therapeutic efficacy of the purified #drugs.
The detoxification or purification process of any toxic material used for medicinal purposes is termed as тАЬ
SodhanaтАЭ. In #Ayurveda, Sodhana is in practice since the times of Caraka Saс╣Гhit─Б, but its use expanded with the development of Rasasastra since 8th century CE.
#History
Sodhana process is specially designed for the drugs from mineral origin; however, it is recommended for all kinds of drugs to remove their dosas (impurities or toxic content).
#Health #Ayurveda
Read 6 tweets
Jowar is full of Antioxidant,#fiber & nutrients. It is a gluten free energy boosting #cereal. It is a well known #millet used in #obesity, diabetes etc. It has rich #medicinal values due to its antioxidant phytochemicals.
#health #ayurveda #HealthyFood
The #prebiotic effectiveness of different varieties of inulin was calculated to be in the following order:
bajra > jowar > ragi > commercial inulin.
#health

It's rich in dietary fiber which contributes for better #digestive and cardiovascular health.
Read 4 tweets

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