Look at this 1950s beach pic, everyone fit as a fiddle! No keto, vegan, or paleo diets. No gym memberships, no fancy fitness tech or wellness influencers. They also weren't drinking protein shakes or counting calories.
So what went wrong? A THREAD 🧵⬇️
#1 Dietary Changes. Processed foods are on every corner. Omega-6-rich seed oils and sugars, a horrible combination, overwork our livers and ramp up fat storage. Grandma's home-cooked meals are now a rare treat. We've traded real food for convenience.
#2 Demonization of Saturated Fats. Since the 60s, it was claimed that saturated fats caused heart attacks. Although we've been nourished by lard and butter for thousands of years, these good fats were replaced with inflammatory omega-6 fatty acids. "Trust the science," they said!
#3 Childhood Vaccines. While children in the 50s received only 5 doses of vaccines, by 2019 the number had risen to 72 - and the trend is rising. Each vaccination has an impact on the microbiome, which likely leads to significant long-term physical and psychological consequences.
#4 Lack of Exercise. Before exercise got labeled as some far-right gig, people were already moving less and sitting more. As we've shifted towards a service-based society and due to the rise of Big Tech, we're now mostly parked behind screens. More scrolling, less strolling.
#5 Lack of Nutrients. Topsoil depletion and removal mean that crops are coming up short on nutrients. To get the same vitamins from one head of lettuce 100 years ago, you'd need to eat 10 heads now. If your body's starved of nutrients, you want to eat more. A vicious cycle.
#6 Environmental Toxins. Glyphosate-based herbicides like Roundup can cause dysbiosis, cancers, and many other diseases. For instance, in almost 100% of soy crops, glyphosate residues can be found, which then enter our food chain. It's seriously concerning.
#7 So what can you do?
▪️Eat saturated fats and cut out seed oils
▪️Limit carbs and sugars
▪️Grow your own food in your self-made compost
▪️Exercise at least 3 times a week
▪️Limit your screen time
▪️Enjoy the sun as much as possible
▪️Read the book 'Turtles All the Way Down'
#8 It seems to me like a sick society is being encouraged, because only sick people are as dependent on Big Pharma as heroin addicts are on the needle.
Simon Says: do what your great-grandmother would have done.
Follow me for more health advice and a good dose of common sense.
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1/15 Exposing the Krassensteins: In the last few weeks, I’ve dove deep into the darkest corners of the internet archives to conduct an investigative dive on Ed and Brian Krassenstein. What I uncovered is truly shocking.
🧵A MEGA THREAD
2/15 Moral Hypocrisy Exposed: Let’s be clear: nobody is perfect. But when individuals who constantly play the moral authority on this platform and endlessly push liberal and woke propaganda have a past as unethical as it gets, it’s time to speak up.
Every time I expose the Krassensteins with undeniable evidence—receipts so clear they could be framed—they rush to dismiss my posts as mere conspiracy theories. It’s the same deceitful (FBI) script every time, no matter how irrefutable the proof.
To this day, they’ve never owned up to their mistakes, perversions, or even crimes. Instead, they come up with excuses so flimsy they insult our intelligence.
And this morning, Brian Krassenstein decided to threaten me with legal consequences (fun fact: his lawyer specializes in truck accidents; fitting, since this thread is going to hit them like a truck), thinking that would silence me. But all he’s done is pour gasoline on the fire.
3/15 Blackmailing Becky: In 2023, I stumbled upon a deleted tweet from Brian Krassenstein, where he attempted to blackmail a DNC member named Becky in December 2022.
When I confronted him about the tweet—clearly a private message he accidentally posted—he ridiculed me and released a video claiming he only did it to "trap conspiracy theorists."
But the idea that he would deliberately create such a post to bait conspiracy theorists is absurd. In his 'debunk' video, he doctored evidence, claiming he sent an email to himself via Google Mail as proof that it was just a trap. However, I have solid proof that his claim—and the evidence he presented—were completely faked, as shown in the video below.
To this day, he has not addressed my accusations that his so-called "debunk video" was fabricated. This strongly suggests that he did, in fact, blackmail a DNC member named Becky.
Moreover, in response to my video, I received emails from two large accounts who assured me that they, too, had been blackmailed by the Krassenstein brothers, with the blackmail carried out through their wives. If true, I hope these individuals find the courage to come forward and make these accusations public. If I can do it, so can you!
1/21: Low testosterone is more than just a health issue—it’s a societal crisis. Weak men create hard times, and low T is making men weaker than ever.
In this THREAD, I’ll show you how I naturally boosted my testosterone from 300 ng/dL to 1000 ng/dL in only 4 weeks.🧵
2/21: Low testosterone isn’t just about T levels—it also involves LH (Luteinizing Hormone) and FSH (Follicle-Stimulating Hormone), which are critical for stimulating T-production in the testes. LH signals to produce testosterone, while FSH is involved in sperm production.
3/21: A decline in these hormones can lead to depression, lack of drive, and a loss of masculine energy. It’s turning men into beta cucks, unable to defend the freedoms we cherish—just look at this year’s DNC, where the impact of low T was on full display.
There are some truly based accounts out there that do what the MSM refuses to: speak truth to power and challenge the status quo.
In a world where censorship and conformity are the norm, it's more important than ever to support voices that refuse to be silenced.
A THREAD 🧵
#1 Jeremy (@RealJermWarfare) got red-pilled while most of us were still asleep. There’s hardly a famous person who hasn’t been on his podcast, and challenging the status quo is his bread and butter. A true friend.
#2 Tara Bull (@TaraBull808) is the first @sunfluencer affiliate who helped me spread the truth about Vitamin D. She’s fiercely dedicated to exposing the facts and genuinely cares about people. Let's get her to 1M before the elections.
1/16: How did ordinary citizens commit unspeakable evil in Nazi Germany? Stanley Milgram sought to answer this in 1961. His theory? Some people commit horrific acts simply by blindly obeying authority. What he discovered will make you rethink the power of obedience.
A THREAD 🧵
2/16: Milgram designed an experiment to test this theory. He wanted to see how far people would go in obeying an authority figure, even when it meant inflicting pain on another person. The results were more disturbing than anyone could have imagined. Here’s how it all unfolded.
3/16: The experiment involved 3 roles: the experimenter (authority figure), the teacher (unsuspecting test subject), and the student (the victim). What the teacher didn’t know was that the other two were actors. The real test was to see how far he would go in following orders.
In today’s world, masculinity is under attack, leading to a broader societal decline. Here are the TOP 10 reasons why our society is witnessing a collapse in masculinity.
🧵 A THREAD
1. Decline in Testosterone Levels: T-levels in men have been steadily decreasing over the past few decades, linked to environmental toxins, poor diet, and lack of physical activity. Lower testosterone reduces masculinity, fertility rates, and both physically and behaviorally.
2. Endocrine Disruptors: Chemicals found in plastics (like BPA) and pesticides can mimic or interfere with the body’s hormones, potentially leading to lower testosterone and a feminization of male traits. Avoid (micro-)plastics and embrace glass containers and bottles instead.