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Dalton (Analyze & Optimize)

Aug 16, 2024 • 22 tweets • 16 min read • Read on X

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The miracle medicine that’s sitting in your kitchen, and costs you almost nothing.

It sheds fat, improves insulin resistance, stops kidney stones, and might even turn cancer cells back to normal.

The benefits of VINEGAR will absolutely blow your mind:

This is vinegar literally turning cancer cells back into normal.

Acetic acid (acetate) is the main chemical component of vinegar

here it forces the differentiation of brain cancer cells back to neurons.

Acetate binds to chromosomes, "opening up" DNA, making it easier for cells to read it.

Our cells need to read DNA to properly differentiate - to turn into specialized cells.

A LACK of differentiation drives cancer, but acetylation promotes differentiation.

Vinegar acetylates.

Vinegar is "a powerful anticancer agent"

Low concentrations of acetic acid (vinegar) were shown to induce stomach cancer cell death by 80%.

This effect was not seen to the same degree in healthy cells.

Wow.

(Blue cells means dead here)

Vinegar is strongly protective against fat gain & diabetes.

Small amounts in animals:

‣ Prevents fat gain, w/o reducing calories
‣ Lowers blood sugar, insulin
‣ Slashes triglycerides

it suppresses fat synthesis, improving antioxidant status.

Vinegar prevents belly fat accumulation.

Visceral fat (around the organs) is the most dangerous for disease risk.

Vinegar (TV) specifically reduces this fat, REGARDLESS of calorie intake.

“The present study demonstrated that TV has powerful anti-visceral obesity activity”

1-2 tablespoons of vinegar daily sheds fat from obese subjects, especially abdominal fat.

It also substantially lowers triglycerides, the most common type of fat in the blood.

Apple cider vinegar for fat loss & insulin resistance.

At 6 tsp / day it:

• Induced 5.5 lb of weight loss
• Lowered blood sugar
• Reduced waist circumference

in 8 weeks.

https://x.com/Outdoctrination/status/1815746350861943095

Vinegar makes your fat more metabolically active.

It has been shown to increase mitochondrial biogenesis & heat production.

This “browning” of fat increases our metabolism and protects against aging and disease.

https://x.com/Outdoctrination/status/1815746350861943095

One of the keys to obesity is actually in the brain.

The hypothalamus in the brain uses the hormone leptin to raise metabolism.

Damage to the hypothalamus can cause leptin resistance & thus lower metabolism.

Vinegar protects the hypothalamus from damage, restoring metabolism.

Vinegar lowers blood sugar & insulin.

Giving 1-2 tablespoons of vinegar with a meal lowers glucose & insulin

while promoting carbohydrate metabolism in the muscle.

Vinegar lowers triglycerides.

Over 8 weeks it cuts triglycerides by >30%.

Acetic acid from vinegar metabolizes uniquely - ultimately improving fat breakdown and suppressing fat synthesis.

Vinegar markedly increases capacity to store sugar.

The glycogen reserves in the liver & muscle are key to maintaining blood sugar levels,

especially between meals and during exercise.

Vinegar is a great way to increase it.

Vinegar is a performance enhancer.

Acetic acid improves carbohydrate metabolism and mitochondrial function,

including it in the diet noticeably increases endurance performance.

Vinegar prevents kidney stones.

By promoting acetylation of the chromosomes,

vinegar increases the activity of genes involved in calcium & citrate excretion.

That prevents calcium crystallization and stone formation.

1-2 tablespoons of vinegar cuts kidney stone risk by >60%.

Incredible.

Vinegar lowers blood pressure.

Recent research has shown that acetate acts as an anti-sympathetic nervous system agent,

reducing heart contractility by opposing adrenaline.

Vinegar substantially lowers blood pressure too, acting as an ACE inhibitor.

Vinegar also improves gut health.

Short chain fatty acids like acetic acid:

‣ Are the primary fuel of the cells in the colon
‣ Suppress gut inflammation
‣ Maintain bacterial homeostasis

Simply including vinegar in the water prevents inflammatory bowel disease here.

https://x.com/Outdoctrination/status/1771573742331691290

Vinegar is an anti-inflammatory similar to aspirin.

Acetic acid reduces inflammation by inhibiting the COX / LOX enzymes, just like aspirin.

This also decreases the clotting and thrombosis of the blood, key pathways in heart disease.

https://x.com/Outdoctrination/status/1771573742331691290

Vinegar reverses anxiety-like behavior.

Without enough acetate, our genes are more geared to express inflammatory proteins.

With enough acetate, this is prevented, and the problems of brain inflammation can subside.

That includes anxiety.

IF YOU WANT PERSONALIZED HELP FROM US WITH YOUR HEALTH, CLICK WHERE IT SAYS "SCHEDULE A FREE CALL" HERE prism.miami

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Dalton (Analyze & Optimize)

@Outdoctrination

Jun 30

BPC-157 is one of the most famous peptides out there - with claims it's a borderline miracle cure for anything you can name.

Here's everything we know (& more importantly, don't know) about how it works (🧵1/10):

BPC-157 is called such because it is literally known as "Body Protection Compound."

It's a string of 15 amino acids. It's also known as "stable gastric pentadecapeptide" because it doesn't break down much in stomach acid.

It is a synthetic peptide, but its structure is derived from a protein found naturally in the stomach.

What I like to say about BPC-157 is that in the research it seems to cure literally everything in animals.

- Various injuries (musculoskeletal, wound healing, tendons, bone healing)
- Various neurological insults (stroke, neurotoxic drugs, corrects behavorial abnormalities)
- Other anti-inflammatory purposes (gut, mucosa)

Seriously, it's pretty incredible how many conditions it's been tested in.

Read 11 tweets

Dalton (Analyze & Optimize)

@Outdoctrination

Jun 30

https://x.com/Outdoctrination/status/1969795169529495952

Zinc has been called "The Wonder Drug for the Treatment of Cancers (Carcinomas)" by some researchers - and this is why: (🧵1/8)

https://x.com/Outdoctrination/status/1969795169529495952

What stands out first is that it's extremely common for zinc levels to be lower in cancerous tissue than in healthy tissue.

This is most exemplified in prostate cancer - across these studies an average decrease of over 60% in zinc levels.

It's not just limited to the prostate, though.

Liver and pancreatic cancers also have decreased levels of zinc.

We can see here that the worse the cancer gets, the less zinc it has.

Read 9 tweets

Dalton (Analyze & Optimize)

@Outdoctrination

Jun 24

https://x.com/Outdoctrination/status/1912147168322109742

Coconut oil has surprisingly potent antifungal properties, even against Candida.

(🧵1/8)

https://x.com/Outdoctrination/status/1912147168322109742

Coconut oil is a powerful antifungal, more than the leading drug fluconazole, in vitro.

Yep.

In cultured cells, coconut oil outperformed the standard antifungal prescription medication.

Coconut oil prevents fungal (Candida) overgrowth in animals.

Compared with diets high in:

↣ Tallow
↣ Soybean oil

Coconut oil lowers Candida colonization in all parts of the GI tract.

This is due to the shorter chain fats in coconut oil, which have antifungal properties.

Read 10 tweets

Dalton (Analyze & Optimize)

@Outdoctrination

Jun 23

Autism is a mitochondrial disorder - and restoring their function can improve it, demonstrated beautifully in a recent trial.

(🧵1/8)

Mitochondrial dysfunction is any abnormality in this organelle's ability to generate energy or other substrates.

Depending on the criteria, anywhere from 5% up to 90% (in this study) of people with autism spectrum disorders suffer from some form of mitochondrial dysfunction.

Thus, the goal in this study was to identify that subset and treat accordingly.

This was done with the use of a mitochondrial targeted supplement.

It contained various essential vitamins and minerals,

as well as other nutrients like carnitine and CoQ10 that are also important for mitochondrial metabolism.

Read 10 tweets

Dalton (Analyze & Optimize)

@Outdoctrination

Jun 20

You can literally clean out your brain by doing this.

It accumulates waste that makes you tired and ends up giving you dementia.

Luckily, these 7 techniques enhance its clearance to help keep your mind sharp.

#1 Sleeping on your side

Side sleeping helps by:

◇ Allowing gravity to help move cerebrospinal fluid
◇ Reducing intracranial pressure
◇ Improving blood flow through the neck and head

This stimulates the clearance of the glymphatic system

#2 Nasal breathing

Nasal breathing encourages the retention of carbon dioxide, and lowers the sympathetic (fight or flight) stress system.

Both of these improve blood flow & oxygen delivery to the brain, which supports glymphatic clearance.

Read 13 tweets

Dalton (Analyze & Optimize)

@Outdoctrination

Jun 18

https://x.com/Outdoctrination/status/2002518879386390678

Lactoferrin has "potent anti-obesity" effects, reducing visceral fat substantially within a few weeks, according to a remarkable study.

(🧵1/7)

https://x.com/Outdoctrination/status/2002518879386390678

This study came out in 2010 in the British Journal of Nutrition.

People were enrolled who had:

◈ BMI >25 kg/m2
◈ Visceral fat area >100 cm²

So they were "considered to be visceral fat-type obese, but had not been treated at an out-patient department and had no serious disease."

For those of you who don't know, visceral fat is the type of fat that accumulates around the organs and is much more inflammatory and metabolically dangerous.

They were given 300 mg of enteric coated lactoferrin per day for 8 weeks (or placebo).

Read 7 tweets

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