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Jan 1, 2022 31 tweets 35 min read
💢Let's Start #Day 1

💢Jumping Jacks with High Knees

💢4 x 20 Nos. 👍💪

#BFCTips 💢 #Day 2

💢Alternate Toe Touch 3 x 20

💢Squat Jacks 3 x 20

#BFCTips