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Kilter
@KilterClub
Kilter is a club for geeks and enthusiasts who want to discuss nutrition, diet, fitness and lifestyle. https://t.co/Av6hEkee79
Jun 30, 2020 • 16 tweets • 5 min read
"The seed of a single habit is a tiny decision." James Clear
A thread on #Habit formation from @shrayasr's on #running: hasgeek.com/kilter/run-run… (1/15) @shrayasr Your sense of motivation has to be anchored into a purpose. Therefore, clarify why are you taking up a habit. Get your intention right. (2/15)