Yesterday I started a series of threads about burnout (original thread below). In today's thread, I want to share a little more about what burnout feels like.

#burnout #burnoutrecovery

https://twitter.com/PastorSoul/status/1435716243781193731

Yesterday I mentioned the four key factors in identifying burnout:

1. Deep emotional exhaustion
2. Diminished sense of accomplishment
3. Loss of identity/sense of self
4. Feeling Hopeless

Let's go a little further down the rabbit hole . . .

"How can I know if I'm in burnout?"

Leaders ask me this all the time. Here are four questions to help you discern if you're in burnout:

[Thread]
#burnout 1. Are you emotionally fatigued?

Not just a little tired but deep exhaustion that goes all the way to your bones. A few days off will not cure this fatigue.