The perfect workout for healthy longevity

Why? Because you want to live longer and live healthier for longer

How physically capable do you want to be when you're 70? How about 80?

First at a high level, and then some specifics 🧵

Please reply with questions/comments and share The goal of this workout is healthy longevity - live longer and make those years healthier

Follow Dr. Peter Attia. He has a new book and a channel on a video platform.

Cardio to live longer
Strength training to be able to do more

Lift a baby
Walk up stairs
Get up from a chair

This deserves a more thorough response than my first one. 🧵

1. I don’t know how much experience Skippy has with FSD or which version.

2. I have a lot of experience with various versions including FSD Beta. I have driven roughly 40,000 miles in self driving

https://twitter.com/arlogilbert/status/1596650456243400704

3. Tesla Self driving software is amazing. It is better than human over 90% of the time. At least twice it saw pedestrians I didn’t see and arguably saved them from serious injury or death

4. It is “Beta” software. Skippy is a software pro so he should understand this

Will Trevor Milton get a deal by offering evidence against bigger fish? Here's a possible hint in the indictment.
$NKLA #Nikola #TrevorMilton Not just the SPAC insiders, but also the PIPE investors

Thread: The Next @Tesla Factory Will Be In Japan

1. Tesla has a long-time partnership with Panasonic パナソニック株式会社 (formerly Matsushita - 松下電器産業株式会社).

Panasonic is based in Osaka, Japan.

Tesla's relationship with Panasonic is growing. 2. Tesla added Hiromichi Mizuno (水野 弘道) to its board this year.

Mizuno was Chief Investment Officer of the Japan Government Pension Investment Fund.

Mizuno went to Osaka City University(大阪市立大学 aka 市大).

How would you know if you're living in a #dystopia?

One of the first signs:

Are truth tellers persecuted and punished? @Snowden and #JulianAssange are.

What happens to the liars they exposed? In America they are celebrated, revered and rewarded? /1 We can see the same things with #COVID19.

@AlexBerenson backs up everything he says with facts and science. He repeatedly catches establishment figures in their lies.

Berenson is marginalized, labeled a conspiracy theorist, etc. Meanwhile killer @NYGovCuomo is lauded. /2

Watching @CNN town hall with @JoeBiden (dvr).

Woman asking about Covid deaths wearing ineffective mask and it doesn’t cover her nose.

/1 Social studies teacher believes we need the president to tell us how to live our lives. /2

Yes I am an @elonmusk fanboi - This brief thread explains why.

1. In 2012 @Tesla produced and delivered an electric vehicle, the Model S, with 265 miles of range and amazing performance.

It's 2020. No one else has matched that yet.

8+ years ahead. /1 2. In 2015 @SpaceX landed an orbital rocket booster, Orbcomm-OG2-2.

It's 2020. No one else has even tried. No one is anywhere close to trying.

SpaceX has done it 60+ times.

6+ years ahead. /2

Why @BernieSanders is wrong about @elonmusk:

The LA Times article is misleading.

"New York State is spending $750 million to build a solar panel factory in Buffalo for SolarCity."

State and local governments have competed to attract business for years. /1

https://twitter.com/BernieSanders/status/1291877623946149889

Tesla is not getting any special advantages that other companies don't get.

"It will not pay property taxes for a decade, which would otherwise total an estimated $260 million."

Not a subsidy. A tax break. If it wasn't offered, then no factory and zero property tax. /2