Happy #WorldDiabetesDay day. I’ve had type one Diabetes for 24 years and a Diet Coke addiction for 22 of them. I broke the habit this year and discovered it had been having a profound effect on my health. Here’s some crazy stuff that changed when I broke the habit (a thread):
I hate to start with this but it was pretty significant : I dropped a large amount of weight in a very short space of time. I’d been told that this could happen but I never really believed it. My sugar cravings are at an all time low and desire for snacking is pretty minimum