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Kial Profile picture
Kial
@kial
Oct 1, 2022 • 25 tweets • 24 min read
How #Carnivore healed my gut, depression, and a life altering injury.

Sharing my experience to help others through similar challenges and find what they're truly capable of.

This is my story, notes, and resources from 14+ months of strict carnivore

🧵Thread 3 years ago I had extreme challenges:

- anxiety
- burnt out
- joints ached
- bloated after every meal
- lethargic throughout the day
- wake time 2+ hours and 3+ cups of coffee

I looked healthy, felt horrible, and needed help, fast.